26d • General Chit Chat 📣
Body Doubling - Anyone interested?
Hey Ladies
Why Body Doubling Works So Well for ADHD:
External accountability beats will power.
It creates momentum.
Once you start, ADHD hyperfocus can kick in.
Body doubling gets you over the starting line.
What Body Doubling Looks Like in Practice
- Silent co-working sessions
- Cameras on (or off!)
- Short sprints
- Gentle check-ins at the start and end
No pressure. No judgment. Just progress.
I would like to set something on here so we can use this space to encourage and support each other.
What does everyone think? let me know if you're interested and I will make it happen.
Love Chloe xx
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Body Doubling - Anyone interested?
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