Skool works by you getting Level-Up's when you post a Comment (Engagement is important! haha) And when another person Likes *YOUR* Comment. So, below, write a comment about your Favorite way you like to Relax and Feel a Sense of Calm (Pictures of something soothing help a lot, and you can also add a GIF) Comments should be of a quality that people *WANT* to click "LIKE!" And do others a favor by clicking LIKE so they too can level up. When you get more points, Level 2 Opens up and then you will get instant access to all of the prized ULTRASOUND Modules !! Ooh la la !

Hi !!! I'm Sterling, and I know more than a few things about the Vagus Nerve, and especially how to stimulate it - both with breathing, drugs, nutrition, neck exercises, electricity, and Ultrasound. Back in 2018 I started a Facebook group, and by 2019 it had ballooned into 5000 members! A totally free to join group, and I posted in there every. single. day. But why? Because I was incredibly passionate about talking about and learning and sharing knowledge related to the Vagus Nerve. It all started in 2017, when I was learning about HRV (Heart Rate Variability) - and doing Wim Hof breathing, and as usual, developing Ultrasound technology (my former startup is called Berkeley Ultrasound, Inc. we are a venture capital funded group, look me up!) So I thought, "What if I placed the Ultrasound on my Vagus Nerve, while doing Wim Hof Breathing, and was tracking my HRV with my chest worn sensor... could I make my HRV go up higher than usual ?" Naturally, I thought it wouldn't be hard to test, so I placed my nearby Ultrasound handheld device (A US-1000 3rd Edition Ultrasound) on the highest setting (Red) on the left side of my neck, and started the typical Wim Hof 30 breaths thing. By the third round of breathing, I started to feel buzzy and tingly all over my entire body, this was different than usual... hmm, but I did the last inhale, hold, and SQUEEZE!!! And poof! I was no longer looking at the ceiling of my office (I was just laying on the carpet with a pillow looking up) but I saw *All White Around Me*... Then before I could even acknowledge what this white room was exactly - WHOOSH! Again I was no longer looking at a white room, but a crystal clear picture of New York Central Park, broad day, summertime, people walking around, I could hear the taxis in the distance, I could hear multiple simultaneous conversations happening around me... this just lasted for multiple minutes, it was very normal to be looking out of someone else eyes in New York Central Park for some reason.

This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !