… people coming in and out of your life at the right time? Did you notice your own frequency change prior to, during and after? Reminder that you hold a vibration - we ebb and flow always - but the more you grow and level up in this beautiful game called life, lower vibrational folks naturally fall away and new souls come in to walk with us on the journey - all learning and growing together. It’s amazing to watch and to be a part of. Has this happened to you?

Sharing a little good morning sunshine with each of you ☀️ May your morning be blessed with a little joy.

Happy Friday friends! May today be a calm and in-JOY—able day for each of you. Reminder that we don’t have to always go go go. Take a break today and allow all yourself “the present” of catching your breath and simply being in the moment.

✨ Wednesday = Wisdom + Get-Stuff-Done Energy✨ Wednesday comes from “Woden’s Day” — named after Odin, the Norse god of wisdom, strategy, intuition, and purposeful action. And Odin wasn’t about chaotic hustle. He was about learning → clarity → smart execution. Think: Chess moves, not panic scrolling. So energetically, Wednesday is built for: - Clear decisions - Planning that actually works - Focused productivity - Insight + action (the dream combo) In ancient times, this was the day for: - studying - divination & reflection - strategic moves forward Not burnout. Not busy work. Intentional progress. Ask yourself: What’s the one thing that would move my life or work forward today? Do that first. Everything else is bonus points. 😀 Midweek magic = unlocked ✨ Drop a 🔥 if you're working with this energy today! P.S. Based on the GIF below - The show = Ghosts - such a GREAT (and funny!) show!!

Your intuition doesn’t get louder in chaos. It gets clearer in calm. When your nervous system is in fight, flight, or freeze, your body is focused on survival — not subtle signals. Stress creates noise. Intuition speaks quietly. Regulating your nervous system shifts you into safety and presence. That’s where gut feelings sharpen, synchronicities become noticeable, and spiritual connection deepens. A calm body is an open intuitive channel. A dysregulated body is signal interference. Below is a long list of free, simple nervous system regulators you can start using today. What are your daily go to’s? Which ones do you think you may incorporate into your lifestyle?