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Owned by Brooke
Realise your immense potential and create income without a ceiling, no overwhelm, burnout or stress, with our 90 Day Sprint System.
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7 contributions to RunninwithAna
2d •
Tuesday training
Hey you guys! It's tuesday! Do you have any training plans? I'll be doing a strenght workout in a couple of hours!! Have a nice day/week!
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2 likes • 9h
I need to get my schedule back on track. Wen tfor an easy 6k on the weekend, but enough recovery. Don't want to lose all the training I did for the marathon
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0 likes • 6h
@Ana Žebovec thanks. My main struggle is knowing what strength exercises to do for running in the gym. What do you recommend? I'm not good with copying videos because I have no idea if I'm doing the movement correctly. I prefer machines but I see everywhere says not to use machines
9d •
This week's win
What is one win in last week that you're proud of and what is your goal for this week?
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2 likes • 9d
Of course my win would be the marathon yesterday and finishing an hour faster than last year. Goal for this week is recovery and eating pizza! I have missed pizza! Saturday I will go for a light run again
13d •
Tip of the day
One day before a marathon or any other running competition take twenty minutes and run easy. In the end do four accelerations! And of course stretch after:)
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0 likes • 9d
I should have seen this on Saturday haha
16d •
Tip of the day
Don't forget to warm up before a run with a tempo that lets you still talk inbetween
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1 like • 16d
Ah yeh that's a good measure of warm up tempo
17d •
New week
Here is the new week full of small wins! I wish you all a week with light legs and spare energy!!
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1 like • 17d
Thanks, just back from a 20km before my marathon next week. It was touch today!!
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@brooke-mcgowan
Goals-focused. Potential-obsessed. Empowering VFX crew to realize their immense potential by creating income without a ceiling, through 90 Day Sprints
Active 3h ago
Joined Nov 29, 2025
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