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The Somatic Academy by Soma+IQ
12.2k members • Free
1 contribution to The Somatic Academy by Soma+IQ
2d •
New to breathwork
Hi! My name is Brooke and I’m from Oklahoma. I am new to breathwork and just completed my first short session. It felt very powerful. Excited to learn and grow and improve my overall wellbeing.
1 like • 1d
@Bauer Connor Hi! Yes it was completely foreign to me so while taking a bubble bath I tried a 10 minute breath work session and it was an amazing experience. I was a bit freaked out at first trying to keep up with the breathing patterns but then afterward realized how shallow I typically breath (at rest). It was kind of wild.
1-1 of 1
@brooke-kelley-3319
Native Oklahoman, married for 20 years, raising two amazing teenagers, navigating life one day at a time through Christ and faith.
Active 1d ago
Joined Dec 8, 2025
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