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Aesthetic Strength Community
208 members • Free
25 contributions to Aesthetic Strength Community
May 22 •
🚨 FITNESS MYTH BUSTING TIME! 🚨
Alright, team — let’s have some FUN with this 👇 What’s the BIGGEST fitness myth you’ve ever heard? 💪 "Lifting makes women bulky"? 🥗 "Carbs are the enemy"? 🏃 "You HAVE to do cardio to lose weight"? 🙄 "You can spot reduce fat"? Drop them in the comments — the crazier, the better! I’ll be picking a few to myth-bust with REAL facts 🔥 Let’s expose the nonsense and help each other train smarter, not harder. GO!🔥
2 likes • May 22
light weights more reps gives you tone
Mar 30 •
Step Challenge - Last Day! #7
Well done to everyone who has taken part! Share your *TOTAL* weekly steps below! 🙌
3 likes • Mar 31
80,652
2 likes • Mar 30
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4 likes • Mar 29
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3 likes • Mar 28
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1-10 of 25
Active 17d ago
Joined Sep 25, 2024
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