One of the bigger days I’ve ever had as a coach over the weekend with a huge number of you guys competing in events including the T100 Gold Coast, IRONMAN 70.3 Geelong, and 2XU St Kilda. A few highlights from the weekend: - 3 athletes smashing over 40min PBs in Geelong on the same course. Amazing! - 2 podiums at T100. - A bunch of first-timers at each event, and they all went really well. We had Jimmy on the video with Tim in Geelong while I dragged April kicking and screaming to the Gold Coast to shoot for us there. Content will roll out over the next few days, and I’ll share the gallery link for photos from the GC T100 team. Couple of awards from the weekend: - Ben Croker – Best dressed at the T100 afterparty. I missed the generation where you wear your wife’s size 10 jeans out for a few beers, but you looked a million bucks mate! - Performance of the weekend– Brad Twyford. Geelong 70.3 in 4:49. First big race in red after a 5:40 at Sunshine Coast 2025. 50min PB on a much harder course. Bloody amazing mate. Meticulous preparation and the result came your way. There were a few hard and tough day in there so well done to all that grit the teeth and got it done. Just awesome to see. Well done to all that hit the start line, let’s keep the momentum going as we move into another weekend of racing this weekend. I'll be on the road to Husky with a great crew and looking forward to then having a few weeks at home before we hit Busso100 into Ironman Vietnam.

About to start the build for Cairns IM, was seeing if there are some Melbourne based team that would want to join for some long rides on Saturdays for the next 11 weeks!

I’ve been looking into getting a pair but not sure if they have a real recovery effect or it‘s just marketing bogus👀

Looking forward to catching up online tonight with everyone. If you have any questions at all please fire them through below. Be good to have some fresh content to go through together. See you all in a few hours. Greg

Hey team! 👋 From Day 1, I've said this Skool community is built for YOU. It's here to level up your training, racing, recovery, mindset... whatever helps you become the best athlete you can be. So, straight up: What's the #1 thing you're looking for out of being part of this group? Could be accountability, killer workout ideas, race strategy tips, motivation on tough days, gear chats, injury prevention hacks, virtual high-fives after big sessions... literally anything. No wrong answers—seriously, drop it all below! The more we share what we need most, the better we make this space together. Your input shapes everything. Let's hear it—what's YOUR #1? 🔥 Less Go! 🚀