Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Greggo's Tri Chat
83
Free
21 contributions to Greggo's Tri Chat
16d •
SUNNY COAST 70.3, WC 70.3 and CALL TONIGHT.
Hey Team, I’m back in Da Nang after a whirlwind trip to Sunshine Coast 70.3. It was awesome to catch up with all of you there over the weekend, and I’m already looking forward to getting to Port Mac and Busselton at the end of the year. Some amazing results over the weekend. Lachie, Jack and Sam all had amazing results at the Ironman 70.3 World Championship in Nice. Can’t wait to dig into some of those stories with you guys. Back at Sunny Coast we were able to take down the club title for the fifth year running. An amazing performance from everyone who raced. There were some good, bad and ugly results as always, but overall it was a fantastic weekend. See you all tonight at 7pm AEST for a call. DROP ANY BURNING QUESTIONS BELOW Greg
1 like • 16d
On the back of 70.3 worlds in Nice and I think maybe on the pod Jack Garside had spoken about training a lot of hills on the TT bike in prep. Keen to hear your thoughts on what that looks like, how much stock should you put in riding in the aero when climbing etc.
Jul 22 •
WE ARE ON TONIGHT
One last hit from Australian shores! Big one incoming tonight and then a week off as we relocate to Vietnam. Drop in anything you want to talk through tonight. See you all at 6PM AEST
1 like • Jul 22
Here’s something I’m battling with right now.. coming back from illness.. been sick for a the better part of a week. Felt like I’d hit the end of it and smashed a big ride on the weekend, which seemed to put me right back to square one. Feel like maybe I’m on the other side of it again, but a bit congested and lethargic still. When’s a good time to start trying to train again? Did an easy ride yesterday on the trainer, but swimming and running just feels impossible and super easy to talk myself out of right now
Jul 15 •
TONIGHT’S FESTIVITIES
Afternoon Team! Back to the OG Wednesday call time tonight. 6PM AEST Please fire through any questions below that you are looking to talk through. Be happy to load a few areas in that we can talk through as a group. See you soon. Greg
1 like • Jul 15
Sorry mate, not gonna make this one, feeling a bit off tonight. See you next week!
Apr 29 •
Calling all disc wheel experts...
I'm looking into a disc wheel for Cairns and was wondering if anyone had any thoughts on types, brands, what to avoid, weights, freehubs, bearings etc etc etc... A couple options I'm looking at below: https://paragon.bike/collections/triathlon/products/fulmine-p3-evo-tt-wheel-combo https://www.no6.racing/products/pulsar-disc?srsltid=AfmBOooYL9JP6kR2zWzaeaik4asRDBtL1UVk3iF1NsRXWzNCDet5V-pc https://dsgproshop.com.au/products/hed-jet-disc-wheels
0 likes • May 6
@Jack Garside how much did they set you back? And where did you get them from? I’ve seen sets on Ali express and stuff but those retailers concern me..
Apr 27 •
Call Tonight
Morning Team, Our regual weekly catch up will be tonight instead of the usual Wednesday this week. I have some travel coming up to both Busso100 and then onto Ironman Vietnam next weekend so won't be able to make it Wednesday night. Please drop anything below that you want to chat through tonight. We need some areas to dig around so please drop questins here along with topics you might be looking for some help with. Looking forward to seeing you all on the call at 6PM AEST Greg
4 likes • Apr 27
I bought a Scicon bike bag the other day to travel with my bike up to Cairns. This will be my first time flying with my bike.. any tips when packing/flying etc to give yourself the best chance of the bike getting there in one piece?
1-10 of 21
@bradley-twyford-6493
New to triathlon, Ironman 70.3 Sunshine Coast under my belt so far and gearing up for Geelong.
Active 9d ago
Joined Jan 19, 2026
Pakenham
Powered by