Hi Team, Quick update from me here now in Vietnam. We’ve been here a few days and everything is up and firing. Working as normal and adjusting to a slight change in time zone and trying to actually get some training in each day. It’s bloody hot and humid which is perfect for dropping a few kgs. We were planning to have a bit of time in different areas but have already decided to take on a longer-term lease. That means I won’t be able to run a call this afternoon here. We have a driver picking us up and taking us out for a few hours looking at a few properties. By next week the routine will be set and we will all be back on the weekly call. Thanks to all of you for your understanding through this short period as we adjust to a new way of living here in Vietnam. Greg

Team, Every week I have questions from athletes around nutrition and what to do. We have a number of athletes who use the FUELIN platform to help with their planning etc around nutrition for training, general nutrition and race day fuelling. It talks with your TP sessions and prescribes your nutrition around it all which helps alot. Below is a link to get yourself a couple of weeks free and give it a go if you're keen. https://fuelin.com/referrals?grsf=KOAXFUELIN Give it a go if you have been sitting on the fence. Greg

Unfortunately no call tonight team. Tried getting proper internet in at my current residence…no disco! Apparently dial up internet won’t work (shout out to anyone born in the previous century) Will do our first Vietnam call from next Wednesday! Apologies

Hey Team! Live in Melbourne and looking to do some of the race series this year and into 2027? Email came through today from them. Please have a read below. Thank you to KOA SPORTS for being a key part of the 2XU Tri Series community. It was great to see your team racing in the 25/26 season. As the 2026/27 Series is fast approaching, below are some housekeeping notes to assist ahead of registrations open on July 30. 1. Members will select from a pre-populated list of Clubs and Schools based on the 25/26 Series (Including KOA SPORTS) - This selection will mean their result is attributed to your club or school points. 2. Club and School discounts are accessed via a Club/School specific Promo Code. We offer a 10% discount for Individual Race entries or the Full Series 5 Race Bundle (see conditions below) KOA SPORTS Promo Code: 10KOAS - Discounts are currently active on any single or multiple race entries currently, and ongoing. - Discounts will not be active on the Opening Special "5 Races for the price of 4" of the 5 Race Full Series Entry. They will be active from the next pricing period beginning August 30th. Any questions please sing out. It's a great race series every year. Greg

Yep…I forgot to hit record again. We have more than half a session here either way. Some Solid content for all!