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24 contributions to Atiko Academy
What are you guys struggling with currently?
let me know what you’re all struggling with. I want my videos to be based off your guys’ current flaws.
Poll
6 members have voted
0 likes • 10d
Always keep one eye on the opponent.
SPARRING FOOTAGE
few clips from one of my sparring sessions. thinking about making a breakdown video so you guys can see the mentality behind everything here, there’s definitely at least something you can all take away from this.
SPARRING FOOTAGE
0 likes • Mar 16
Beautiful footwork, im jealous of how well you can constantly go inside and out and change the angle. I gotta work more on this.
Some Sparring
I definitely need to sit in the pocket and learn to punch without moving i move way too much but i did land some decent counter punches
Some Sparring
0 likes • Mar 16
Okay bro i like what you are doing, but i feel there are things in this situation can be worked on. 1. Please Keep it a habit to have your hands up to your chin or higher. Personally when im trying to improve a defensive skill, sparring is the best in my opinion but i think its better to learn things one at a time. Such as you first learn how to parry, then to catch shots on your block, then you put those together, and then you can start bringing other stuff. 2.When you throw a punch, you must throw with the intent to hit. If i dont have intent im just wasting energy because it will be likely i will miss and offer an opening to my body or head. If your throwing a double jab, you want your second jab to be where your fist or elbow would be behind or next to their face. (To guarantee it lands and it gets you in the pocket.) 3.I would recommend getting used to getting in and out of the pocket instead of staying in the pocket. im a shorter fighter. at some point, there's going to be a fighter who knows how to use range and create space. if you cant cut off the ring, i would prefer going inside and out of range. Throw 1-3 shots then back off and re-enter. 4.Also just another tip, it helped me well. Get used to moving left and right laterally, change it up. At some point it gets predictable and feels easy to take advantage off. Change the Rhythm. I Drilled on the Bag, in spar, and shadowboxed myself getting used to synchronising my feet with my hand and feeling comfortable to punch going left and right. i Usually prefer to stay in my orthodox stance. If you got something you disagree with, have trouble understanding or smt else, dont be afraid to ask either. This is all of my opinion, advice and it could differ to what other people say, my best advice is if you have a coach dont be afraid to ask them.
focused on taking small steps today!
Notice i back out of range after entering too much so i wanna focus on after entering range maybe take a small step but keep my place and still throw or defend!
focused on taking small steps today!
1 like • Mar 10
Oh bro if u want to focus on after entering the range i think Joe Fraizer, or Dwight Muhammed Qawi would be great watches for that. Qawi was a master at getting inside his opponents. Its been a while since i have watched Dwight Muhammad Qawi but im pretty sure he also had good fundamentals Joe Fraizer is just fundamentally one of the best inside fighters ever.
0 likes • Mar 10
@Jamarcus Graham ayeee haha
would love to know how i can find out what all the fundamentals are
i’ve been practicing a lot spared 3 guys today around my level and did extremely well still struggle with distance management can never land clean blows it feels but here’s some videos i made drop tips please
would love to know how i can find out what all the fundamentals are
0 likes • Mar 10
Well if your interested in what fundamentals are From what i understand its fundamentally understanding, How wide to keep your stance, How to stand. shoulder positioning, hand positioning, feet positioning. How to Punch, Pivot, Defense, Move and what not.
0 likes • Mar 10
Old School Boxers i believe show it best Tommy Yankello explains it well
1-10 of 24
Billy Robert
3
39 points to level up
@billy-robert-6699
Almost 5 Years in Boxing. I prefer watching Old School Fighters. Working Daily on my Fundamentals.

Active 2d ago
Joined Mar 24, 2025
ENTJ