It’s official - Coffee with Coach (live Q&A) is tomorrow (Saturday, March 21) at 10:00 AM EST ☕️ Drop your questions in the comments and we’ll talk through them on the call tomorrow - anything you want help with or you’re just curious about. I’ll try to get through all of them. Gonna be a chill, fun one. See you there! 💪

Hi, I’m Ben from Norfolk, Virginia. Here to improve overall fitness and strength, with a big focus on mobility and building better habits around nutrition and consistency. Favorite movie: Home Alone Excited to be part of the Lab and looking forward to learning from the community.