KOA kit arrived today, looking forward to racing for the first time in RED 🔴 ! Got Sandy 2XU Olympic on Sunday and then all eyes on Geelong 70.3! Hopefully see some of the crew around 😁

Great to catch up for the run this morning legends

Hey Team, It's time to head west – because as we all know, the west is truly best! 🌄 I'll be arriving later this afternoon and can't wait to catch up with you all at our events over the weekend. I've got the full podcast setup ready to go and will be recording a few episodes while I'm there. If you're free on Saturday afternoon and can make it to The Camfield , we'll have 4 live mics set up for a fun, laid-back group chat-style podcast. Just a relaxed conversation – no pressure of course. If you're keen to jump on and have a yarn, drop me a message or reply here – I'd love to hear from you! Super excited to see everyone in the west this weekend. Let's make it a cracker! Greg 🚀

Welcome to Greggo's Tri Chat! 🚀🏊‍♂️🚴‍♂️🏃‍♂️ Hi everyone, and a huge welcome to the group! I'm Greg McDermott, your coach with Koa Sports, and I'm thrilled you've joined us here on Skool. This community is all about connecting our athletes—whether you're a beginner building your first tri, chasing age-group podiums, qualifying for Worlds, or simply loving the swim-bike-run lifestyle. It's a space to share training wins (and those tough sessions), ask questions, get feedback, discuss races, and support each other on the journey to better performance. A few quick things to get started: - INTRODUCE YOURSELF in the comments below or in the "New Members" thread—tell us your name, where you're based, your main goals for 2026, and what you're most excited (or nervous) about right now. Let's get to know each other! - Jump into discussions, post your training logs, race reports, or questions—your input drives this place! - I am piloting this as part of your coaching subscription over the next few months, so please share your feedback, ideas, and what you'd love to see here. We're building this together as a supportive tribe, and I can't wait to see the energy, breakthroughs, and friendships that come from it. You've got big goals ahead—let's smash them as a team. Drop a quick intro or wave hello below. Looking forward to chatting! Greggo Again, WELCOME to the team

- Thanks - Get involved. It’s your community. - Perth Catch Up Plans - Live call and Q&A Wednesday night 6pm AEST