Bio: Co-founder Movesmethod

Bio: Linguist, writer, operations manager, journal editor

Bio: Retired COTA and Accountant. Love Family, sports, arts, music, travel…

Bio: I live on the northern CA coast. I love nature, animals, the arts, and God. I'm almost 75 years old and have lots of mobility issues.

Bio: I am married with 2 kids and 4 grandchildren. I love being outdoors. I love to walk, bike and swim. I am 64 and retired.

Bio: Recently retired Pediatric Nurse Practitioner, Retired Air Force. Happily married 🎉🌹. My name is pronounced “Ronnie”.

Bio: 66 year old grandma of 5. Need to stay mobile to keep up with the kiddies.

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Longtime yogi, pet lover, proofreader. Born 1957, thought I was still going strong and now have a new standard to live into to manifest it even truer.

Bio: I'm over 50, perimenopausal, semi retired and sick of injuring myself!

Bio: I'm a 77year old retired nurse with high hopes for improved mobility and flexibility. I used to run for pleasure,stress relief and excercise.

Bio: Grateful. 80 y/o

Bio: 82year old female

Bio: feel old and wobbly stiff

Bio: Mother, grandmother and partner.

Bio: I am 72 years old and retired but quite active! I am interested in keeping fit an mobile as I age!

Bio: Female 75 Rockville, MD. Looking forward to making my body seriously strong! Didn't realize how bad off I was until finding this program.

Bio: 80 years old, active widow, Christian, from Kentucky, grad. Georgetown College & Univ MO-Columbia, Live in Louisville

Bio: I’ll be 80 in December. Spine is fused T10-L5. Hope this program helps my hips and legs stop screaming.