Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Mobility & Injury Prevention
249.8k
Free
Contributions
@joanne-looney-1374
I’ll be 80 in December. Spine is fused T10-L5. Hope this program helps my hips and legs stop screaming.
Active 5h ago
Joined Sep 7, 2026
Powered by