Bio: I'm over 50, perimenopausal, semi retired and sick of injuring myself!

Bio: Female 75 Rockville, MD. Looking forward to making my body seriously strong! Didn't realize how bad off I was until finding this program.

Bio: Entering a new stage of life, and I want to make this the healthiest one yet! I am done with "diets" and rebound weight gain and ready to heal!

Bio: Having fun everyday.