Bio: I'm over 50, perimenopausal, semi retired and sick of injuring myself!

Bio: Female 75 Rockville, MD. Looking forward to making my body seriously strong! Didn't realize how bad off I was until finding this program.

Bio: Entering a new stage of life, and I want to make this the healthiest one yet! I am done with "diets" and rebound weight gain and ready to heal!

Bio: Having fun everyday.

Bio: Psychologist and dad of 3 living just outside Chicago. Listening to audiobooks while I run is my favorite way to move.

Bio: After successfully completing my first 90-km kayak race, at age 70, its become my life mission to prove that "70" and "90" are just numbers!

Bio: Hi I'm Stacy from WNC, zone 7b.

Bio: Looking to learn how to be stronger in order to move with more of a natural flow to keep up with my 3 granddaughters who are the 🩷🩷🩷of my life!