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Owned by Barbara

The Nest

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Support for therapy-experienced women who need help using their insights in real life. Not therapy—your bridge between sessions.

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🇺🇸 Skool IRL: NYC

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79 contributions to 𝙂𝙊𝙊𝙎𝙄𝙁𝙔 🍓🐛🦋🌈⭐️🩷
You’re legally required to hype the next person who comments. Go.
No thinking. No disclaimers. Unhinged encouragement only. If you scroll past, the goose sees 👀🪿 and I'm telling @Goose Dunlavey 😤
4 likes • 1d
@Sara Malavé YOU'RE AMAZING AT LIFE!!!
3 likes • 1d
@Daniel Knight
Just Went To My First ⭐Superstar Call!
You all are a bunch of hyped up enthusiastic entrepreneurs with passion.... and i dig that!
2 likes • 1d
Had such a fun time!! My internet ended up cutting me off halfway :/
🌸 Until Further Notice...
Celebrate EVERYTHING. Fuckin love that line. Credit to @Michelle McMillionairess Love these Star Calls. Who is going to host a call this month in goosify?? options are: - morning cartoon - anime - workout - running - co-working
Poll
67 members have voted
🌸 Until Further Notice...
11 likes • 1d
I’m hosting anime!!
Anti-Blitz Day 6 - I learned how to crochet on a whim
On my journey to do things and let myself enjoy it instead of trying to make it perfect I thought I might as well try something new. I'm still having a hard time adjusting to my new medication and haven't been able to sleep more than 4 hours for almost a week and my brain will not shut off so what did I do? I doordashed myself two chunky yarns and watched a video on how to crochet a blanket with your fingers. I was honestly expecting to be terrible at it but it actually felt very nice to be doing something so soft with my hands. In less than an hour I had gone through both yarns and the blanket it not yet finished. I have been meaning to try this for so long but I kept making excuses, so today I figured I might as well use my burst of energy. What's something you've been meaning to pick up but keep saving for later and later never comes?
Anti-Blitz Day 6 - I learned how to crochet on a whim
2 likes • 1d
@Gabby Roberts both are SO good!!
3 likes • 1d
@Sharon Prahl I'm thinking this one will be a gift as well!
Anti-Blitz day whatever: I had a good time and felt JOY
Last night I met with someone I had only spoken to online. We went to a coffee shop and INSTANTLY just yapped and yapped. About history, culture, life, work, geology, psychology. We laughed so much my cheeks feel SORE this morning. I didn't want the night to end so I asked if she wanted to come to this bar and the fun talks and time just continued but this time I had my best friend there and another friend and we all connected so beautifully and had an amazing time talking about all things again. I'm the kind of person that needs co-regulation (read about it on this post). I thrive in connections, especially deep ones. As humans, we need safety before anything else and to me, being around people who make me feel like i'm not too much, that what i have to say is interesting and they genuinely want to be there. THAT IS SAFETY. And my nervous system LOVES it and needs it! As I vowed to let myself feel joy without worrying about perfection, that also includes being RADICALLY myself and experience the joy of having people who appreciate it. So I’m letting this be enough. No lesson, no takeaway that needs to be optimized. Just a night where my nervous system felt safe, my body felt alive, and I didn’t shrink myself to be digestible. I felt joy. And that counts. What kind of connection makes your nervous system go “oh… this is nice”?
1 like • 3d
@Sharon Prahl Yes!!! Let's keep the momentum going <3
1-10 of 79
Barbara Guimaraes
6
1,068points to level up
@barbara-guimaraes-3672
Therapist energy, real-life chaos. Helping women turn self-awareness into self-trust—no performative healing here. ✨

Active 4h ago
Joined Sep 15, 2025
ENFP
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