Breakfast 2eggs 1 slice 1 banana Lunch Yesterday leftover Chinese rice Snack 1 banana with a lot of chat masala(current fvrt) Dinner Masar chawal+boil egg Steps 27k Workout 37 min strength training

Breakfast

Hey, I’m Dr. Noor Waleed. I’m a university lecturer and a PhD scholar, and I also run my social media page, Momiesblog. I’m a proud mom of a boy and a girl 😊 I’m here to focus on my weight loss journey, develop healthier habits, and stay consistent. Excited to learn, grow, and stay motivated together with everyone. @Talha Anjum @Tsk Diet

I want to lose 10 kgs before Eid ul Adha. I am a mrried lady and got all that weight in dawats and now I am worried all the time.

Start with warm water.