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Owned by Ash

Lean Life Blueprint

3 members • Free

A community where busy men achieve a lean & athletic body without grinding hours of cardio each week or obsessing over diets.

Memberships

The Aspinall Way

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Cobrasthenics Bootcamp

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2 contributions to Cobrasthenics Bootcamp
My handstand journey
First wall assisted handstand 🇳🇵📝📉📌
My handstand journey
0 likes • 13d
Awesome stuff dude
Why did you start calisthenics?
For me, I got bored of working out at the gym and realised I could get a solid workout in my own home in just 20 mins per day. This saves me a total of 5 hours per week, as I was going to the gym for 1 hour sessions, 5 days per week, and 30 mins of travelling to/from the gym each time.
1-2 of 2
Ash Slaney
1
2points to level up
@ash-slaney-7055
Helping people achieve their health goals as simple as possible through exercise and nutrition, the easy way

Online now
Joined Sep 10, 2025
ISFJ
Sheffield, UK