Will be 50 yrs old next year - I just got blood test results back and have lower testosterone levels than average. Has anyone injected Testosterone? And if so how did you figure out what dosage was best?

This is a 50 plus page booklet with more in-depth information about certain peptides, amino blends, and small molecules. This includes consumer friendly descriptions of what each substance does, more in-depth protocol and reconstitution information. When relevant, titration schedules are listed. This is broken down alphabetically for ease of use. This, along with the peptide guide, has been posted under "classroom" in this group (you will find this at the top of this page). We cross referenced all of these so all the protocols should match the guide to eliminate confusion. This means we updated the recent guide (in case you downloaded it earlier). VIP and Vesilute (coming this week YAY!) have been added here and on the guide! Happy reading 🤗!

I'm not loving MOTS-C, should I try 5-Amino? I'm struggling with energy and I feel like I'm very inflamed with the MOTS-C.

Ok Ladies - I’ll be turning 58 end of the month. For the last 1.5+ I’ve been working on improving my health. Overall - feeling much much better. - Always working on FOUNDATION - GLP2 (metabolics) ✅ - Gut health (on IT)✅ - Skin (on it) ✅ - Detox / antioxidants ✅ - Immune health (in-progress) Next UP: sleep/healing; bioregulators: telomere lengthening … How do ladies around my age plan their optimization cycles? So many bases to cover. Someone asked me what’s most important to you? Answer: all of me. Any/all suggestions welcome🤩

How much BAC water do I add to the 10mg vile of Reta? Also started on 0.5 microdose 2 weeks ago and felt nothing so going up to 1.0 this week. I only see the 5mg vile listed on the new chart. Thank you!!