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Identity Shift Free Training
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HPT Free Mental Training Group
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4 contributions to Identity Shift Free Training
Aug '23 ā¢Ā
How is your season going?
Have you guys gotten started yet? How have you been performing? I have some cool stuff coming your guys way this season so stay tuned!
2 likes ā¢ Aug '23
just finished day 1 of tryouts and i'm looking good. I took down the top play and had some big hits. I need to be able to control my nerves before the tryouts. at the beginning, i kept fumbling the puck because i was so nervous.
2 likes ā¢ Sep '23
@Corson Searles yeah, i try to do the 4 second breathe in and 4 second breathe out. I find it helpful at times, but before tryouts my anxiety is at all time highs and I find it still so difficult to control the feeling in my chest. once I'm calmed down I use your anger breathing method, where you breathe in and breathe out less. I find that helps with my intensity level.
Jul '23 ā¢Ā
Question
Hey Corson, everything here is so helpful going into the future. after the sprint's over, will this next level players club be deleted or archived? Reviewing everything here once in awhile would be a long term positive effect for my hockey.
Jul '23 ā¢Ā
*MANDATORY* Homework Assignment #2 - Routes ā How hockey player get to the next level and beyond
(Homework is Due: Wednesday July 11th at 1pm EST) This piece of homework is about exploring how different players made it to different higher levels. The goal is to highlight the different paths there are to a particular league, in this case the NCAA. Here is the link to the form: https://forms.gle/jLffdJjgVcgMitjf7
1 like ā¢ Jul '23
sorry, I missed this post. Handed in 2 days late if that's alright.
Jul '23 ā¢Ā
*MANDATORY* Homework Assignment #1 - The Full Inputs Analysis
This assignment is due by Saturday July 8th at 1pm est. Access the assignment here (CLICK HERE) In order to get different outputs, you must first change your inputs. To change your inputs you must become aware of exactly what you are doing with your time, energy, and money. Then you can see what needs to change so you can start becoming the hockey player you know you can be. This purpose of this assignment is to give you guys a way to fully look at what your inputs are for your hockey development. This will massively change your mental game. Enjoy! ***And let me know if you have any questions
1 like ā¢ Jul '23
Done
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