Hello everyone ! I hope you all are doing well. I am thrilled to be a part of this community. A little about myself - I'm new to the world of spirituality . I recently discovered Aaron Doughty's YouTube channel . I really resonate with the content that's shared on it !! Especially as i identify as someone who has had challenging relationships in the past. And i couldn't quite understand the cause of it. Now I am starting to see that the reasons are energetic in nature. And that we attract unto ourselves that which we radiate!! I am also inspired by the story about Aaron working at a women's shoe store as well haha. I have faced similiar challenges with bossy people and always opted for my autonomy and self respect. I also follow other teachers like Abraham Hicks and bashaar and I'm quite excited to learn about the law of attraction /resonance. It seems like the only way to possess and embody true power as a human being. And rewrite every story of victimhood into a testimonial of victory. 👑 Besides spirituality , I'm also interested in art, music, dance and tennis. I look forward to getting to know the wonderful members of this community better ... I think that the spiritual journey and life in general can get a bit lonely and serious. And that's why it's so important to share it with like minded souls. And when I read the posts made by the people of this group here , i feel like I'm exactly where I'm supposed to be. There's so much consciousness that's being shared here. And I look forward to learning , reading and sharing cool thoughts about interesting topics here in the future !!! 😃 Thanks for reading this. I hope you'll have a marvelous day ahead 🌈😊💐✌️😀🏵️ P s. I'm including a picture I took the other day. It captured an epic moment of synchronicity. ⭐⭐✨✨✨😊

I would jump from project to project. Always starting. Never finishing. My mind was constantly pulling me somewhere else. I couldn't sit still. Couldn't go deep in a conversation. Couldn't stay focused long enough to get through more than a paragraph of a book. Disorganized. Always late. Always scattered. This was my reality with ADHD for years... And the hardest part was believing this was just who I was. That it was permanent. That I would always be this way. After years and years of struggling. I realized that all of these were symptoms and that something was causing this and it wasn’t a “chemical imbalance” but a more multifactorial problem that had multiple root causes. Everything started to shift. I no longer jump from project to project. I no longer struggle to sit still or stay focused. I follow things through now. ADHD isn't something you have to stay trapped in forever.

Let me tell you a story, back when I was younger I used to just blindly follow what people told me about the healing process. I didn't question it. I didn't think too much about it and to be honest that was the right move up until I got to a certain point, a certain point where I got "advanced". Yes this is an important topic. It's under talked about but there is a lot of nuance for healing. Let me just explain. Whenever you begin your healing journey, what's most valuable is just turning off your brain and listening blindly to the general advice and not questioning it too much. Once you've made progress in this area, then it's when there's nuance that's when you can use your intuition and it can be valuable. I just want to talk about it because this is for the more advanced people. How can you use this as a tool? Lets get into it. Part 1: Defining if you are ready for the nuance rule Like I said before the milestone is where you have healed your trauma by 25% with the trauma tests online, thats when I believe your own intuition can be valuable, as there was someone who I helped who after he got to that point he more just did what he want then a couple months later he had healed by 50%. Part 2: Using the nuance rule. How you can use this as a tool? Well the reason it is so valuable is that it can save you from so much overthinking and questioning things and just overwhelming yourself. Whenever you have this little rule in your healing, then it means you no longer have to ask ChatGPT, "Oh what's the most optimal way to regulate the nervous system by healing trauma?" You don't have to go for all that overthinking, which, can really improve your life quality. Just doing what you want is the simple answer to implementing this rule and it will just save you a headache in your life and honestly make you better decisions. That's basically all there is to it. Hope you enjoyed, thanks for getting to the end.

For years I thought I needed to feel more confident, more motivated, more ready before I recorded a short video on why waiting to feel ready can keep us stuck for years Confidence usually comes after the action, not before it If it helps even one person today