I would jump from project to project. Always starting. Never finishing. My mind was constantly pulling me somewhere else. I couldn't sit still. Couldn't go deep in a conversation. Couldn't stay focused long enough to get through more than a paragraph of a book. Disorganized. Always late. Always scattered. This was my reality with ADHD for years... And the hardest part was believing this was just who I was. That it was permanent. That I would always be this way. After years and years of struggling. I realized that all of these were symptoms and that something was causing this and it wasn’t a “chemical imbalance” but a more multifactorial problem that had multiple root causes. Everything started to shift. I no longer jump from project to project. I no longer struggle to sit still or stay focused. I follow things through now. ADHD isn't something you have to stay trapped in forever.

That was me. Struggled with adhd for over 18 years Depression for 10 years Anxiety for 10 plus years chronic pain for 15 years Some of the days would be fine but then my pain or anxiety or depression would kick in.. and it would send me spiraling. I would try a new therapy or specialist and go in with the mindset that it wasn’t going to work. And the thing was a lot of them didn’t work because they didn’t get at the root cause But that mindset of: “yeah they might be able to fix these problems, but I am different” kept me from trying to overcome these problems for a long time. So I just started to cope with these problems because I didn’t think it was possible So I tried to suppress them. But each time something went wrong in my life the problems and symptoms I face got worse. It got to the point the pain and anxiety was so extreme that I no choice but to keep searching. I spent over 6 years in that search and broke myself free. I thought it was impossible to break free from what I was facing. If your are thinking that it’s not possible, know that it is possible.

Hi all, missed being here. Alot been going on in my life and I have full responsibilities in 2 households at this time. But I'm feeling more and more called to step into my purpose and taking the steps powerfully to make this happen. I'm excited and open and just wanted to share it here in my tribe. I may have been away from the forum but my heart is always with you here and I stay connected on a soul level. Connecting with you again to touch base and know the interconnectedness as I move forward more actively into where I was led when I first joined. Acknowledging abundance and the joy of stepping into Divine flow. Hope to check in here through the process. I also want to acknowledge @Aaron Doughty , Matt and Victor for their inspiration and for the courses I've attended which have encouraged me on my path. Much love and light Latifa xxx

I would wake up and immediately feel it. That tightness in my chest, my mind racing before the day even started. And it wasn't about one specific thing. It was about the next thing. If that situation or event fell into place I would feel good for a bit of time. Then it's like the next worry would fill the one I just fixed. The same cycle repeating with a different problem. And when things didn't go my way... I'd spiral. Hard. Waiting for something outside of me to pull me back up. Seeking that distraction to fill that place. A text. An approval. A win. Something I wanted to happen. That's when I realized the truth that changed everything: My peace was being held hostage by what was happening around me. Everything was dependent on it going a certain way. When those things were good, I was okay. When they weren't, I wasn't. I was riding the cycle of ups and downs at the mercy of things I couldn't control, waiting for the external world to give me permission to feel okay. It took me years to understand that the anxiety wasn't the problem. It was the signal to me to change. My nervous system was stuck. And until I learned how to read that signal, nothing on the outside was ever going to be enough. I had to separate my internal state from what was happening externally. Peace is a state and if you're waiting for something externally to fall into place to find it, you never will. . Have you ever felt like this before? Let me know in the comments

There was a point where I felt like I was doing everything right And still felt completely stuck I had the job The relationship The routine The life that was “supposed” to feel good But I was exhausted Disconnected And deep down, I knew this couldn’t be it I didn’t need more motivation I needed a different way of thinking So I stopped chasing what was “normal” And followed what actually made sense to me Even if no one else understood it. That meant letting go of what I was taught Trying things that didn’t fit in a box of what I was told was true. And trusting results over reputation People thought I was crazy for getting into breathwork Now I help others heal things no one thought was possible Not because I’m special But because I stopped following broken systems and mainstream ideas. If you want something different You can’t keep thinking in the same loop with the same ideas. You have to think outside of everything that you have been told. Live outside it Break the pattern The results are real But only when you are What is one unconventional action you have taken recently? Let me know below 🤙🏼