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The ADHD Operating System

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3 contributions to The ADHD Operating System
🧹 I’m decluttering the Community (New Tabs + New Plan)
Let’s be real: The "ADHD Operating System" was starting to look less like a helpful guide and more like a giant wall of homework. And since we’re all here because our brains shut down when things get cluttered... I decided to fix it. I’m unpinning all the old "admin" posts. Gone. 👋 Updates you need to know: 1. The Tabs have changed 📑 I reorganized the tabs so you aren't clicking around blindly. Here is where everything lives now: - Living Room: The main hangout. Introduce yourself, ask general questions, or just vibe with the crew. - The Brag Board: Did you do the thing? Tell us here. Big wins or small wins (even if you just washed one dish)—we celebrate it. - 🐿️Squirrel Moments: Random thoughts, memes, tangents, or brilliant ideas that don't fit anywhere else. - Body Doubling: Need a work buddy? Come here to find someone to co-work with so you actually get stuff done. - Loot Crate: The toolbox. This is where I'll drop resources, templates, and the "precious info." 2. The Course is now 4 Levels (Not a giant library) 🗺️ 🚧(COMING SOON)🚧 I’m taking the massive course and breaking it down into 4 clear levels. This way, you don't have to eat the whole elephant at once. Here is your new roadmap: Level 1: The Reset 🧘 The "I feel scattered" stage. We stop the bleeding. We fix the "Intern vs. CEO" mindset and figure out your 4 Energy Modes (Dragon, Human, NPC, Ghost) so you stop fighting your own brain. Level 2: The Autopilot 🤖 The "My house is a mess" stage. We set up the "Chaos Inbox" and build simple rhythms to keep life running without you having to use willpower every single day. Level 3: The Money Map 💸 The "I’m scared to check my bank" stage. No shame here. We find your "Survival Number" and automate the finances so bills get paid even if you forget them. Level 4: The Expansion 🚀 The "Ready to grow" stage. Once you're stable, we use the "Tech-Assisted CEO" plays to scale your income and side hustles. 👇 WHAT I NEED FROM YOU 👇 I want this space to be alive, not just a library.
🧹 I’m decluttering the Community (New Tabs + New Plan)
0 likes • 11d
Hi I'm April. I'm new here so I guess I'm starting on level 1. Let's go
NOt a to do list
I started making a wish to do list in the morning. Because to do list are big scary list , that feel like shoul dos. And A should makes me tap out instantly. So I started making a Wish to do list. Ex. I wish to have more ice cream. I wish to play with my huby I wish to eat good food I wish to eat out side I wish to sleep out side I wish to have a tidy bed I wish to have clean floors I wish to sit out side I wish to do some blender I wish to do some meditation. Then I set a timer for 4 hours , And it works for me, it can be less for anyone ells. But I just give me 4 hours to do my wish to do list. And after that is a Request list , Kaleigh request for things that have to get done or need to. But I dont wan to pressure my self into not doing it. Its been working kindly.
2 likes • 14d
I do a 3 category 'list" Now Next Never
📌 READ FIRST — CHAT INFO PINNED POSTS
🌈 GENERAL CHAT — PINNED POST 📌 READ FIRST — Welcome to General Chat This is the main hangout spot.Post anything here: - questions - stories - random thoughts - ADHD chaos - small updates - memes (within vibe) If you don’t know where something goes…put it here.We sort chaos, not people. 🏆 TINY WINS & PROGRESS — PINNED POST 📌 READ FIRST — Celebrate Every Win This is your brag zone.We hype: - drinking water - doing one dish - sending one email - watching one lesson - standing up - doing absolutely anything ADHD progress = tiny wins → big momentum. Post your wins daily.We WILL hype you. 🤖 AI HELP & PROMPTS — PINNED POST 📌 READ FIRST — AI Support & Prompts Need AI help?Want custom prompts?Stuck on how to use ChatGPT for your life, planning, routines, or chaos? Post it here. This space is for: - AI questions - prompt swaps - example outputs - planning help - automation ideas Robot-powered clarity goes HERE. 🔧 ROUTINES & SYSTEMS — PINNED POST 📌 READ FIRST — Build Your ADHD Systems This category is for: - morning routines - nightly resets - ADHD-friendly cleaning - habit stacking - time-blocking - energy-aware planning - anything from Module 3 Ask for help, share what’s working, tweak your OS here. 💸 MONEY & LIFE ADMIN — PINNED POST 📌 READ FIRST — Adulting Without Meltdown Post here for: - budgeting questions - ADHD-friendly money hacks - bill reminders - financial overwhelm - paperwork chaos - taxes - “how do I do this adult thing??” energy We do money without shame. 🚑 OVERWHELM & SUPPORT — PINNED POST 📌 READ FIRST — Safe Zone for Hard Days This is your: - meltdown space - “my brain won’t start” space - “I’m stuck” space - “help me regulate” space Post here when you need: - validation - grounding - step-by-step guidance - tiny next steps - compassion - community support You’re safe here. 🎯 ACCOUNTABILITY CIRCLES — PINNED POST 📌 READ FIRST — Stay Consistent (ADHD-Style)
0 likes • 14d
I just got approved. I'm glad to be here
1-3 of 3
April Cline
1
3points to level up
@april-cline-6518
A visionary, planner strategist and mentor. I have big ideas, knowledge and wisdom to share. I'm honored to be a part of Project Echos.

Active 10d ago
Joined Jan 25, 2026