🌈 GENERAL CHAT — PINNED POST
📌 READ FIRST — Welcome to General Chat
This is the main hangout spot.Post anything here: - questions
- stories
- random thoughts
- ADHD chaos
- small updates
- memes (within vibe)
If you don’t know where something goes…put it here.We sort chaos, not people.
🏆 TINY WINS & PROGRESS — PINNED POST
📌 READ FIRST — Celebrate Every Win
This is your brag zone.We hype:
- drinking water
- doing one dish
- sending one email
- watching one lesson
- standing up
- doing absolutely anything
ADHD progress = tiny wins → big momentum.
Post your wins daily.We WILL hype you.
🤖 AI HELP & PROMPTS — PINNED POST
📌 READ FIRST — AI Support & Prompts
Need AI help?Want custom prompts?Stuck on how to use ChatGPT for your life, planning, routines, or chaos?
Post it here.
This space is for:
- AI questions
- prompt swaps
- example outputs
- planning help
- automation ideas
Robot-powered clarity goes HERE.
🔧 ROUTINES & SYSTEMS — PINNED POST
📌 READ FIRST — Build Your ADHD Systems
This category is for:
- morning routines
- nightly resets
- ADHD-friendly cleaning
- habit stacking
- time-blocking
- energy-aware planning
- anything from Module 3
Ask for help, share what’s working, tweak your OS here.
💸 MONEY & LIFE ADMIN — PINNED POST
📌 READ FIRST — Adulting Without Meltdown
Post here for:
- budgeting questions
- ADHD-friendly money hacks
- bill reminders
- financial overwhelm
- paperwork chaos
- taxes
- “how do I do this adult thing??” energy
We do money without shame.
🚑 OVERWHELM & SUPPORT — PINNED POST
📌 READ FIRST — Safe Zone for Hard Days
This is your:
- meltdown space
- “my brain won’t start” space
- “I’m stuck” space
- “help me regulate” space
Post here when you need:
- validation
- grounding
- step-by-step guidance
- tiny next steps
- compassion
- community support
You’re safe here.
🎯 ACCOUNTABILITY CIRCLES — PINNED POST
📌 READ FIRST — Stay Consistent (ADHD-Style)
Join a check-in thread or post your own:
- weekly goals
- dopamine challenges
- progress logs
- habit tracking
- tiny tasks
- “I need someone to keep me honest” energy
This space helps your momentum stick.
📚 RESOURCES & TOOLS — PINNED POST
📌 READ FIRST — Your Resource Library
This is where we put:
- free tools
- guides
- helpful links
- cheat sheets
- community-made templates
- recommended apps
If you find something that helps your ADHD brain → share it here.