Our empowerment-based self defense classes are a space where women and femmes build strength from the inside out. 💥✨ This is not fear-based training. It’s nervous system–aware, trauma-informed, and rooted in reclaiming choice, voice, and power. You’ll learn practical self defense skills, boundary setting, situational awareness, and embodied confidence, all in a supportive community that centers healing and personal sovereignty. We train the body. We rewire the story. We practice saying no. We practice taking up space. 🔥 Come build skill, resilience, and unshakable self-trust alongside other women who are done shrinking. 💪🏽🛡️