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Owned by Ann

A vibrant community where busy parents and professionals reclaim calm, build connection, and thrive in health, relationships, identity & career.

201 contributions to Thrive Rise & Empower
Momentum Monday is LATE today
Hi Gang, I have been hard at work, processing my own process LOL What I build, I build from my own experiences and breakthroughs. Today, let's start with your momentum. What is one area of your life where you feel your power and energy could be just a notch higher, stronger, or greater than before? What is one question you have around that area? For me, I have elevated my relationships.
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Momentum Monday is LATE today
Wisdom Wednesday
I have nothing more to say other than read this as many times as you have to in order to believe it! So powerful!
Wisdom Wednesday
Momentum Monday
When you read this, what is it telling you right now in this season of your life? No wrong, only perspective from where you are and that makes it just right! “I don’t need to become powerful. I need to reconnect with the power that’s already within me — and learn how to direct it.“
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Fab Friday!
What is your biggest aha moment or something you learned this week? Mine was not profound but simple. I had a fabulous week off last week, family time, personal development and integration and this week, I was not prepared for integrating to last this long. I have been so tired and off my game this week. I could shift my state and get through my work day but I was in bed most nights by 8:30-9pm. I am just now starting to get back to normal (whatever that really is). I ALWAYS misjudge and gauge how long good development takes to process in your nervous system. I am newer to this process, only a couple years into the deeper learning and work crunched into short spurts. The impact on the body is really profound. The first UPW, I went to by Tony Robbins was the first time I physically got ill right after the event. That was the first time I learned about the “Tony flu”. No joke, that’s what they name it, because it’s a common side effect of his teachings that are long days, overload of information and implementation and integration. They give you tips all throughout to help curb it. What was yours this week?
Fab Friday!
Holiday week
We are off as a family for the first time in a long time. The Canadian Rocky Mountains are an oasis and release for me. I get an energy thats hard to put into words, pictures don’t do it justice and it’s something that just has to be experienced and absorbed. Just a few hours and I am rejuvenated! What’s your oasis?
Holiday week
1 like • 20d
@Stacey Watts it so beautiful alone the parkway. We have done it a couple of times.
1 like • 14d
@Karen Pitt it’s such a beautiful powerful place. So magical 🥰
1-10 of 201
Ann Oickle
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317 points to level up
@annoickle-dynamicliving
Helping you shift from emotional reactions to calm, clear communication. Build stronger connections and self-awareness. Join my community.

Active 49m ago
Joined Oct 7, 2025
Alberta, Canada