This week’s Office Hours is posted in the Client Valut: we covered WL meet prep, running vs strength, fundamentals, and the SHIT recovery framework. I also put out an invite for a pilot program-design review series: coaches can submit 1-2 weeks of training and I’ll record a short breakdown video. If you want details or to join, comment on the Skool thread. Also as a heads up: the private client vault will get a big update this weekend with the full Breathing Resource, including nose breathing, CO₂ tolerance, BWB protocols, and performance breathing strategies across all training modalities.