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Owned by Anik
Welcome to the Outlaws. If you are looking to experience freedom and break the chains that are holding you back, then this group is for you
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Size and Violence
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Authentic Academy
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7 contributions to Size and Violence
2 likes • 28d
@Shea Hammond this round we mainly did boxing and threw some kicks. But mostly boxing
1 like • Mar 19
@Shea Hammond thank you bro. Yeah I think most of the time I seem to bounce on the low kick as I’m stepping into it. Either I go flat footed as I’m pivoting or being on my toes. I need to work on staying on the balls of my feet.
Mar 15 •
Sparring footage
Major problem I have is my left hook. A lot of times I don’t sit on it while attempting it in sparring
1 like • Mar 15
@Shea Hammond I will post a full round soon bro
2 likes • Mar 14
@Shea Hammond thank you bro. I do need to be more faster while maintaining good technique and form. Like you said, more feints as well. I was really trying to focus on maintaining a good form so that it can become a muscle memory in sparring
1-7 of 7
Active 14h ago
Joined Nov 2, 2025