Cardio class at TCF tonight. Thx Andre! Great class! Everyone is doing a fantastic job. Congrats!!

Did bike at home tonight. Chicken and asparagus for dinner. Back to gym tomorrow night!👍

Well out of gym for a few days. Fell on ice this morning and hurt wrist. ): Proteins in for the day!

Water goal met, working double shift! Will be back on track tomorrow! Great job everyone!

One week down! Need to work on getting in steps next week. Home workout today.