@James Edward Every part of my body can be tricky sometimes 🤣

@James Edward Definitely. Wouldn't life be boring without that! Also, it is only through having challenges that we grow; and the joy when we manage to overcome them is priceless.

How would your life change if you were more connected to yourself? I would be able to do all the things that my loss of confidence has robbed me of; I would be able to contribute more in my local community and make life just a little bit better for local people; I have worked hard on my physical self, having gone from being bedbound in 2021 to walking again (sometimes even without a walking aid); I have been able to do things for others, such as knitting blankets for premature babies in a local hospital, and doing litter picking in my local streets, but oh how my life will improve when I get to the point of finding my original confidence. I know it is hiding there, and I am digging!

I too need to slow the pace of the second half; I initially felt all of it too fast but now am more comfortable with the pace during first half.

Me too, Alek. I live in a riverside town and love walking along the "sea wall" as often as I can, at least three times each week. It's as if I throw all my tensions into the water and they float away! I spent the last 18 months looking to move house, but realised that I can't bear to be away from here.

You have a beautiful family, Aviyah. That is a handful for sure. You will find peace in the sessions and support in this community. Sending good vibes your way.