Hi! Haven't unfortunately been on here in a while for a few reasons but I thought I should write how my previous competition went. So in the beginning of May I had Latvian Youth and Junior championship and I swam 50-200 free, 50 back and breast and 200 IM. This comp was in LCM 50 free - 27,03 PB (-0,37) was very happy with this time 100 free - 58,58 PB (-0,57) genuinely did not expect this but I swam so well because I was angry 200 free - 2:11,14 (+0,96) not happy but it is what it is 50 back - 31,45 PB (-0,66) the winner of this race got to go the Youth Olympics in autumn and my coach put me in "just in case" cause not only do I not swim back but also actively despise it lol 50 br - 35,87 (+0,46) this was 40ish mins after the 50 free, so it was not shocking 200 IM - 2:28,82 PB (-0,91) decent and such a pretty time There was more of a mental thing with this competition because my Latvian club (I live/train in Estonia) forgot to sign me up on time, therefore I was an exhibition swimmer (EXH), meaning no finals or medals. That really upset me but I got to spend more time with my family, which was lovely.

Replay is up in the Classroom. I'll record a 2min version of the Emotional State Control guided meditation tomorrow so you can access it from anywhere on the go. You can still vote below in case you chose "🆘 I'm behind and need some help", I'll reach out to you personally to get some support going ok?

Hi everyone! I had a competition on Saturday just to get into the feel, I swam 50,100 and 200 free!(25m pool) 50:27.8 This race felt slooow, I know I practically glided into the turn so was a bit lost during then haha 100:1:00 Pretty good for 2 weeks of swimming I’d say, especially since this was a new pool and the walls were super slippery! 200:2.10 This 200 felt very nice! Weirdly enough, my second 50 split was the slowest so I probably was a bit scared of going out too fast then haah, overall went pretty good! :))

This weekend i had my first meet in 2026. I swam 100 breaststroke and pb whit 3,89 seconds. I also swam 50 breastsroke and i got 0,67 seconds over my pb. I swam 200 freestyle and got a pb with 2,58 seconds. In 50 fly i got a new pb with 0,56 seconds and in the 100 IM a pb whith 1,54 seconds. I also swam 50 freestyle and got a pb whit 0,57 seconds. The weather was super cold (-10 celcius) especially when i walked from the pool to the Hotel with wet hair.