Here's what's really happening: You wake up tired. Check your phone for "just 5 minutes." 2 hours disappear. You feel guilty and behind. So you avoid work even more. This isn't just laziness... Your day is built wrong. Fun things are easy to access. Studying is hard to start. Your brain follows the path of least resistance. The solution is the Study Sandwich Routine. A 4-part day structure that makes studying automatic - even on weekends and holidays when you "don't feel like it." Want to know the exact system? Comment "SANDWICH" below for the complete breakdown 👇

Every year, the same pattern: Option A: "I'll study 8 hours a day during break!" → Burn out by day 3 Option B: "I'll take a complete break and start fresh in January" → Forget everything and feel behind Both options fail… There's a third option most students never consider: The Pit Stop Approach. You're not trying to race during the holidays… You're just changing the tires, refueling, checking the engine… Want to know the exact system? Comment "HOLIDAY" below for the complete strategy 👇

Found this amazing article about memorization... Here's what science says works best: 1. Use flashcards (NOT multiple choice) 2. Write questions in your notes 3. Stop and summarize regularly 4. Practice past exam questions And three more veryy interesting methods. If you want me to send you the full list to memorize anything, Comment “RECALL” and I’ll send it to you :)