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Monadnock Natural Health

112 members • Free

4 contributions to Monadnock Natural Health
Bread for Week 3
Is this bread okay for Week 3? I just made it today, and it's delicious!! Entering Week 3 of the detox tomorrow.
Bread for Week 3
Weekly Wellness Mastermind
I won’t be able to make today’s Weekly Wellness Mastermind call but look forward to listening to the recording! Wishing all a good weekend! Sandi
1 like • Sep 7
I am unable to make them in Sept. and Oct. How do we access them? The Weekly Mastermind Recordings are locked in my classroom.
Emotion code/Monadnock Food Co-Op
Drove to Keene yesterday for my first Emotion Code visit. It was so enlightening and worth the drive (have to admit got lost though within a block of the office!). 🤪 Brighter made me feel so comfortable and was so easy to talk to. She made something that is outside of my comfort zone and new to me so easy to understand and embrace. So shout out to Brighter!!! On my way out I stopped at the Monadnock Food Co-op and loved that place! If anyone goes to the office definitely worth popping in there. Wish we had one closer to me, 1 1/2 hours each way is a tough grocery run!
2 likes • Sep 1
I had my first one last week, too (virtual, though), and I agree that Brighter is fantastic.
Growth requires stress amongst the full spectrum of life.
https://www.facebook.com/share/v/1K1H2CoNsw/?mibextid=wwXIfr
1 like • Aug 13
I never knew that bone responded to friction as muscles do by getting stronger. The idea that friction naturally creates growth is a really helpful outlook for leaning into challenges.
1-4 of 4
Amy Flanders
2
15points to level up
@amy-flanders-9931
Lakes Region high school teacher. Love to travel. Happy to be here and get on the right health track!

Active 28d ago
Joined Aug 13, 2025
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