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Monadnock Natural Health
178 members • Free
12 contributions to Monadnock Natural Health
Jan 6 •
Live Your Best Life Wellness Retreats
Jan 30th! Who's in? https://www.monadnocknaturalhealth.com/retreats
2 likes • Jan 7
Video came out great!
Nov '25 •
Just checking in!
Things are going well!!! Won't be able to make today's call again , time is tough with my work commitment. Trying my hardest to make next week if there is one and if not the week after. Hope everyone is well and Happy Thanksgiving! Sandi
Oct '25 •
Motivated after retreat
Came back motivated with what goes into my body! Meal prepped. Baked chicken thighs Veggie eggroll in a bowl Mushroom/Artichoke egg bake Heirloom/cucumber salad Bought a turkey breast to cook for sandwiches or turkey salad How's everyone else doing?
Oct '25 •
Responsibility
What does taking responsibility look like for you? 🤔 That’s what we’ll be discussing in our Weekly Wellness Mastermind meeting today.
1 like • Oct '25
Taking care of my obligations, commitments, family and self. Knowing that the only actions and reactions I can control are my own, I cannot always control the environment so I need to do my best to take care of what matters to me and not sweat the rest.
1 like • Oct '25
Know that you have it in you to bring yourself out of the darkness. We will all be in darkness at some point, but if you look there is always a switch somewhere, sometimes it just may take a minute to find it.
1-10 of 12
Active 21d ago
Joined Aug 18, 2025
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