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Mental Load Basics

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Derek Hart

1.1k members • Free

1 contribution to Mental Load Basics
What emotion is causing Defensiveness?
Usually when I get defensive I am unwilling to feel or communicate one of my emotions. Which of these do you think is the most common one that causes you or your partner to get defensive? Anger- Shame - Guilt - Fear - Lonely - Sad - Hurt -
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Shame and fear
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Amber Yokem
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@amber-yokem-5304
Here to heal

Active 2d ago
Joined Mar 18, 2026
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