To the f*ckers that completed the 40 days congrats. Keep your meditation practice going. Meditation is a superpower. What are your aha moments so far? To the f*ckers still doing the challenge keep up the good work. Consistency is the KEY! More challenges available on the Sleep with Yogi Bryan App so go download that sh*t. If you want do take your practice even deeper and get a certification in Meditation Teaching then join the Yogi Bryan Academy click HERE. I do a monthly workshop inside the academy too with an Intro to Hypnosis Workshop Jan 14th.