Opening this back up for a 21-day challenge. How are you f*ckers doing? I miss you all 🥰 Kickoff Call Tomorrow 5pm PST. Zoom link inside the calendar https://www.skool.com/release-your-fcks/calendar

F#%* YEAH!!! So glad to be back!!!

I travel full-time but home base is Florida. I am usually only there for a month or two over the holidays. I decided to travel full-time time after being a single mom for many years and my kids growing up leaving home. I needed new beginnings and a way of finding myself since I only knew me as a daughter and me as a mother. But I don’t know who I really am. It hasn’t worked the way I hoped it would. So I realize I need help with it. I have wanted to have a consistent yoga and meditation practice but feel lost in doing it.

Welcome to *Release Your F*cks, a free community on Skool to get you started on your meditation journey! You can start at any time. Rules: - Two rules - be kind and have fun ❤️ And whenever you're stuck, remember the quote: "Bring your awareness and attention to your big toe……now bring your awareness to your nips…………there you go you just meditated." - Yogi B P.S. What are you most excited for on your journey? Let me know in the comments 💥 Little bit about me. I started my yoga and meditation journey on accident back in 2016 when I created an instagram account to make fun of yoga. I started teaching yoga in 2017. In 2019 I challenged myself to 90 days of meditation. I hated meditation for 76 days but day 77 it was an awakening for me. I realized meditation was a superpower and I haven't stopped since. I've recorded over 200+ meditations and taught over 100+ meditation teachers. Throughout my journey, I completed several NLP trainings, launched a podcast with over 5 million downloads ("Relax with Yogi Bryan Meditations"), developed the app "Chill Pill with Yogi Bryan App," and travel the world doing workshops and meditation retreats. My goal is to help the world release 100 billion f*cks. Now go introduce yourself in a new post so the community can get to know you. Don't be shy! For your intro, try using this template: Where are you based? Where are you on your journey? Which types of practices do you do? (Yoga, meditation, etc) Now go to the Start Here section in the classroom for more goodies - Click HERE

As I write this, i write this from my perspective from when I first started back in September 2024 during the 90 day challenge. I had no idea what was going to happen, whether it was going to change my life for the better, or I just get through the 90 days and be like “well that was cool” and carry on. Hoolly 💩 was I ever wrong! I didn’t have enough buckles for what was in store. The more classes I took and then became a part of the inner circle, and then after Halloween my child wanted to start meditating with me, I was on a new level. I was just beginning. The 40 day challenge came and went as did the holidays, and it was just one new perspective after another, whether or not I wanted it. Here I sit 7.5 months later cruising towards month 8 and my first thought is “whoa where did time go”? My inner thought though is “you did this. The work. The tears, journaling, all of it. YOU GOT YOU HERE.” These victories on here, are all because of the work I put in through meditation and sticking with it. Showing up for me. I’m fn proud of that. I know it’s just only the beginning too. 💜🍑