We’re kicking off a 7-day challenge that’s not about sugar just yet—it’s about awareness. September 8th through September 14th!!! For one week, we’re simply looking at: ✅ What we’re eating ✅ How much it’s costing us ✅ How we’re feeling one hour after we eat This is not about making big changes yet. It’s about slowing down and noticing our patterns—what’s really happening before we declare, “I’m ready to change.” 💡 Think of it as holding up a mirror to your food, mood, and money habits. Get ready… your Before the Breakthrough starts now.

Hi. This is my first day in the community, I look forward to meeting new and current members in this space and learning along the way.