Hi everyone! I’m Alex. I am a mom of a 7 year old boy. Can’t believe he is 7! I used to be a Beachbody coach and was very devoted to my health. The last 4 years I have changed career paths from being a teacher to a realtor and have lost my self care routine. I am hoping to regain that, starting with working out daily. I always felt so much better when it was done! I always do better in a group and hope to find an accountability partner to meet on the gym daily between 6:30-7. I find if I commit to someone else, it makes it easier to get into the habit and stick with! Plus I just love meeting people!!

Work out done! The habit I have been working on for awhile is getting up early again to work out. But maybe it’s not about the time at all. Maybe it should be just to start working out again- no matter what time it is. Trying to get 20 minutes in my day somewhere. 🤷‍♀️ I’d still like to work out again before the day starts. If anyone wants to be an accountability party and meet on the gym between 6:30-7am let me know!

Happy Tuesday everyone. Got in a nice walk already this morning and we did some watering of the flowers and grass.

❤️ Did I keep my promise today? - yesterday I said I wanted to finish my meal plan for this week thru Saturday, I did it! 🌱 What's one win? - following through on that promise is a win because now I have my plan… I feel energized about having some clarity and direction about my meal planning again and getting back into it with this accountability group! It's nice to finally dial back in and get back to fueling myself and having a plan rather than simply winging it! ➡️ What's tomorrow's next step? Tomorrow is Wednesday so I need to plan for next week with my family!

There will always be obstacles. How do we get over them? My alarm went off at 6:15. I hit “snooze” which was really end. Didn’t press play until 9, but who cares? I moved my body anyway. Did I have to work around the 85lbs of golden dead weight? Yes. But I did it and it feels great! What obstacle is in your way today? How can we help you move it or work around it?