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Marriage Recovery Community

57 members • Free

7 contributions to Marriage Recovery Community
Weekly bitesize training - Building a Life You Love
Inside this training, I cover one of the most important shifts a man can make during separation, moving from panic, neediness, and fixating on his wife, to building a life he genuinely respects and loves. I explain why so many men unintentionally make their wife the centre of everything during a marriage crisis, and why that actually weakens them and pushes her further away. I unpack the idea that healthy detachment is not giving up on the marriage, but becoming steady enough that you are no longer emotionally dependent on her moods, approval, or reassurance. I also talk about how this shift happens in real life, not just in theory. That means taking responsibility for your own happiness, meeting your emotional needs in healthy ways, reconnecting with purpose, structure, friendships, contribution, and the things that make you feel alive again. The heart of this training is simple, you do not save your marriage by obsessing over how to fix her or force the outcome. You give it the best chance by rebuilding yourself, becoming stronger, calmer, more grounded, and creating a life that you are proud to live, with or without her.
Weekly bitesize training - Building a Life You Love
1 like • 12d
All good the difficult part is fight out own emotion when the wife doesn’t want to connect with you other than for practical things …. Is very hard but we need to lead once the attachment relief will be better. Thanks Mark
The Brotherhood Effect
One of the biggest mistakes men make during relationship crisis is trying to solve everything alone. But transformation happens faster in brotherhood. That’s why communities like this exist. Reflection question: What has been the most helpful insight you’ve gained from being part of this group so far? If you’re considering going deeper with the work, to join the inner circle of men working the Marriage Recovery Program, you can book a call here: https://calendly.com/mark-markcoxcoaching/marriage-strategy-call And I’ll see some of you LIVE Today, Thursday at 5pm.
0 likes • 12d
I wish I could but many stupid liability to close , but your help here is noted Mark !!
Weekly Training - Healthy Detachment
In this training, I cover the moment every man hits during separation…when the panic drops and he starts to realise: “I’ll be okay without her.” I break down why most men get this wrong,either going back to chasing or shutting down completely, and how to find the middle ground that actually changes things.
Weekly Training - Healthy Detachment
1 like • 19d
I did not watch this live as I was outside with my kid but thank you for this precious content Mark
Weekly Training - The Ownership Shift That Changes Everything
A lot of men in separation are stuck in three traps. And unless you see these clearly… you stay stuck in the same loop. Trap 1: Blaming her “She’s changed.”“She’s cold.”“She’s the one who’s given up.” Sometimes that feels true. But it leaves you powerless. Because everything depends on her changing. Trap 2: The 50/50 mindset “We both made mistakes.” On paper, that sounds fair. But in practice… it keeps you waiting. Waiting for her to meet you halfway. Waiting for her to do her part. And right now, she’s emotionally out. So nothing moves. Trap 3: Beating yourself up “I’ve ruined everything.”“This is all my fault.” This looks like responsibility. But it isn’t. It just collapses you. And a man who’s collapsed… can’t lead anything forward. So the shift isn’t blame. And it’s not self-blame either. It’s ownership. Taking full responsibility for your side of the marriage… without losing yourself in it. Without defensiveness.Without excuses.Without waiting. Because this is the reality most men have to face: Relationships may be 50/50. But leadership isn’t. And when your wife has checked out… someone has to go first. That’s where the dynamic starts to change. Not when you convince her. Not when you get the perfect words. But when you stop focusing on her… and start leading yourself properly. That’s what we’re breaking down this week inside the training The Ownership Shift. And why it changes everything.
Weekly Training - The Ownership Shift That Changes Everything
1 like • 26d
Last Tuesday we had our therapy section and she is still bring the divorce on the table she clearly say that this is going to be happen , as for me is only one month that I am in this situation last month I could not controll my emotions as she is starting to go out even after work now and this make me incredibly unsecured…. However Wednesday I was so exhausted then when I reached home I was totally drained and I just say to her “ today I have no energy and I go to sleep” and I went ….. so Today I woke up better and when I come home she started to tell me “you are strange “ and she has small talks with me about. I drink too much coffee is not healthy etc , there I did not react I just validate her point of view and left the room , offer help as she was in the kitchen . My problem in the past month when I connected with her I wanted to talk about the relationship but I do understand that this at this stage is destructive. So now if she offer small talks I just listen and reply not involving emotions. Hopefully this is one of the change I need to do. As well she always saw me as a nervous man and now I want to appear calm ( even if inside me still is a rollercoaster) Thanks for your training Mark
Weekly training - why Talking about the problems only seems to make it worse
This week's live free training. Please let me have your feedback and ask any further questions in the chat. If you are ready to discuss joining the course and learning all the skills and shifts you need to make to turn your marriage around, book a free Marriage Strategy Call in the link on the homepage.
Weekly training - why Talking about the problems only seems to make it worse
1 like • Apr 3
Thank you,I listen to this training later on no live but is helpful.
1-7 of 7
Alessandro Mariani
2
14points to level up
@alessandro-mariani-6810
Man going through separation with neurodivergent wife

Active 3d ago
Joined Mar 28, 2026
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