I want to make the learning of calisthenics FREE and EASILY ACCESSIBLE for ANYBODY who is keen to learn But I can't do that alone What is SOMETHING you want from this community that will greatly help you in your calisthenics journey? Right now we have: 1. Free training plans for beginners - searchable in the classroom 2. MORE free training plans for movements(in the making as I learn more skills myself!) 3. Free online calls where I can answer to enquiries on a group Q&A basis What else do you have in mind that would greatly BENEFIT you? Fire away!

I just did my first ever muscle ups today and got 3 in a row. Although the form isn't the best I'm still pretty happy with it nonetheless. How do I increase my reps from here and clean up my form? For context I am able to for 15 pull ups and 45 dips in a row.

Are you currently bulking, cutting or maintaining?

I just started training handstands a day ago and I'm wondering how many times I should train per week, and for how long. Currently doing walk up chest to wall attempts to get the hang of it.

Hello to all and Merry Christmas! If you can answer this for me that would be great! How should I or anyone program our training to get the full benefits? Do I go for a Push, Pull, Legs? Upper & Lower? Do I go for a different untraditional training plan? And should I train high intensity during those days even with sports training? Thank you for reading this and hope you can answer my questions! ❤️❤️☝️