I was raised in a wealthy family with British and South African heritage, always with a sense of cultural hybridity, never fully identifying as either English or South African. A dogmatic Baptist Christian upbringing in a large family never gave me any context for the spiritual gifts and experiences I was having. I am a creative soul through and through, gifted in art, music and the written word, however my early years and school environment fed me very little in this regard and I starved creatively. 13 years old and onwards were met with painful transitions and extreme Loss of Stability when my father lost his business, my parents seperated and he left for the other side of the country with my brothers to start another entrepreneurial venture. These years were littered with emotional abuse, depression, physical illness, fatigue and the correlation that everything I loved would ultimately be taken away and being talented always led to pain and isolation. I developed a very wounded relationship with men. In 2019 I moved to England and started my journeying on this side of the world. A relocation to Switzerland for a year led me to a spiritual apprenticeship with a woman living in Costa Rica. Over the course of this apprenticeship I began to step into my calling - how to offer my spiritual gifts to the world. I am incredibly passionate about Emotions, the emotional technology as a window to spiritual experience and how this function actually works. I receive a lot of information from people's bodies around me and the only way I am able to fully anchor this KNOWING is to be fully in touch with my own physical body. This creates the most profound healing in individuals along with all of the other resources I employ in my work. A 5 month Costa Rican journey In October 2021 I flew to Costa Rica to really step into my gifts. I attended an in person gathering that my mentor was holding. Unfortunately things went south with that mentor. At that time I still hadn't landed on exactly what my sessions looked like until month 3 of my journeying when I had an experience with a coach and was exposed to a certain form of change work that I intuitively already knew and understood but needed the experience in my own body to know exactly how I was going to do my own sessions.

Let's use this post here to track the posting for 30 days. Will keep the community feed more clean. Simple: Comment below (1/30), then 2/30 etc... You can also add the link to your post in the comments. Unsure what this is about? We are hosting a 30 day accountability challenge helping YOU get started with your personal brand and build momentum. Check out the last 4 training live calls inside "Classroom" in the top menu, and then click "2025 Accountability Challenge". Big love!

Reading your stories made me stop and think about my own. Honestly, I didn’t even know where to start. My life hasn’t been easy. I’ve spent most of it just trying to bury each chapter and move forward. I grew up in a single-parent household as the second oldest of seven kids. My mom worked hard, but we struggled. We were always moving, getting evicted, and my mom’s gambling addiction made things worse. By the time I was 6 or 7, I was already taking care of my younger siblings. At 15, I started smoking weed. That led to drinking and doing harder drugs. It started as a way to escape the pain, but it ended up trapping me instead. From 18 to 28, my life was all about partying, fighting, and getting high. I had no support or guidance, and my mom never stepped in to stop me. In 2016, I was sliced in the neck and the back of my head. In 2019, I was shot four times. I lost my mom in 2021. In 2022, I was in a terrible car crash. By 2023, I knew I had to make a change, so I left New Jersey and everything that came with it moved to Michigan and started a clean slate. No parties no drugs no alcohol. Just a 100% living in the NOW. Right now, I’m focused on rebuilding—my mind, my body, and my soul. In 2025, I’m dedicating myself to breaking free from the system and the cycles that have held me back. For the past 7-8 years, I’ve been working to reprogram my mind and figure out who I really am. I’ve never been so Dedicated to something in my life. But I’ve become tired of what this society made “Norm”. I picked the Red pill ….

· I grew up in a very musical, but very fear-driven household… · Both my parents were music teachers · Dad taught jazz, Mum taught classical… but my father was an abusive alcoholic & my mother was a passive aggressive narcissist. · I learnt violin when I was 7 until I was bullied out of it by other school kids · So I started playing guitar & writing songs when I was 8 (way cooler) · I’ve always had a good ear for good music & I can play most stringed instruments proficiently. · I joined a rock band in high school, right about the same time I started hitting bongs & dabbling in party tricks if you know what I mean… · I feel like I ‘peaked’ in high school (pun intended). · I was famous for being the dude with the weed or the guy that knows a guy - Long hair, rock band, panel van, oh yeah! · I was bullied heavily all through my youth, even by my so-called family, so in high school I invested most of my energy into parties & having a grand ole time - obviously an escape from my fucked up family life & a chance to gain some attention & fake friends - GREAT SUCCESS! · Since I was 8 I’ve always been set on a career in music – singing, playing, writing, producing… I’m a bit of a freak on the beat. · After high school my band split up & unfortunately I had put all my eggs in that basket… Which fucked me up BIG TIME. · I lost all sense of direction, drive & spiralled into a rabbit hole of drug abuse, self-neglect & eventually psychosis when I was 19. · With no support system what-so-ever, I decided to leave town to continue my musical journey, venturing into the world of electronic music production. (The only thing I could think of that was still music but that I could do SOLO without selling my soul.) I lasted 8 weeks at a Music Uni in Brisbane before my self-awareness kicked in. (I knew I was fucked up, but I also knew the only way out of it was through it.) · I spent 2 years living on the east coast of Australia, travelling from Cairns to Brisbane, then Byron Bay, to Sydney & finally landing in Melbourne.

Hello dearests! I have a question regarding posting everyday. I had these kind of challenges with myself already here and there and i observe one thing: as soon as i post every day in my stories and in my feed, i have immediately less views and engagement by the people. My brand is crystal clear, my language, my colors everything and i really take care of high quality content, professional videos and pictures and long captions. I have the feeling everyone around me is going viral and i can't make it work. how could i solve this? any tipps? Thank you so much! With love, Francesca