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ADHD Harmonyβ„’

8k members β€’ Free

9 contributions to ADHD Harmonyβ„’
Day 6 Replay is LIVE + 29 Spots Left for Cohort 3🚨
WOW, Day 6 was a big one. The energy was unreal! (replay is in link below in this post) If you've been resonating with this challenge but still sitting on the fence, watch the replay today. It's the clearest picture I've painted yet of what life looks like once you stop letting ADHD run the show. ⏰ Skool gets first dibs I’m giving the Skool community first access to Cohort 3 today before I share this with my email list, socials, or text list. There are 75 spots for this cohort. 46 are claimed during the live. After today, I’ll open it up to everyone else. If you know you want in, this is your chance to grab a spot before it goes wider. Here’s what to do: 1. Optionally watch the replay 2. Decide if you’re in for Cohort 3 If this challenge already shifted something in you, Cohort 3 is where we lock that shift in and build on it for 6 weeks straight. No more starting over every Monday. No more "this time will be different" promises that fade by Wednesday. Watch replay & grab your spot here: πŸ‘‰ https://go.adhdharmony.com/ If you want to finish the challenge first or want information about the blueprint read this
2 likes β€’ 6d
where is the replay? i can't find it. if i click in the classroom day 6 it just takes me to this post
3 likes β€’ 5d
@Katie W thanks!
Challenge Deadline 🚨 + Blueprint update + Q&A
Three quick updates depending on where you're at: 1) Haven't finished the challenge yet? You have until Friday to catch up on the replays and complete it. Finish in time and you'll get your transformation report + the free blueprint. 2) Finished the challenge + completed the ADHD Awakening Assessment? The blueprint is rolling out to you now. Check your inbox for an email from us (see screenshot below). Click "Join Now" and the blueprint will appear in your classroom. Friday is the cutoff. Don't leave this one behind. 3) If you're still on the fence joining cohort 3, there's a free Q&A today to ask your questions: https://www.skool.com/adhd/calendar?eid=d86b8eb15eba40c1ab2d6a3e702156a3
Challenge Deadline 🚨 + Blueprint update + Q&A
3 likes β€’ 6d
I finished the assessment on Sunday, I haven't received the blue print by email yet. When will I get it?
Read this if you feel behind.
Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. πŸ’› Jim
Read this if you feel behind.
10 likes β€’ 9d
I have some feedback Jim, I sent you a dm. About the AI
open loop
what if I don't have any open loops for the exercise? I can't think of anything :(
1 like β€’ 10d
@Elliott N im literally bored at work because I have not much to do these past two weeks, but it' s normal in my job, it's happened before.
0 likes β€’ 10d
can my open loop be something super simple, like I want to make/ bake banana muffins? but haven't had the time to do so. maybe I'll make them tonight. seems dumb lol
awaken assessment?
what is it? is it the same as the AI report? if not, where can i find it to do it.
3 likes β€’ 11d
@Richard Kelly Stifora thanks!!! here is my snippet πŸ˜ƒ : Just realized the voice in my head calling me "lazy and selfish" is the same person who graduated college and learned a second language while working full-time. Both can't be true. Starting to see which story I've been believing - and which one is actually backed by evidence.
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Pat Cast
3
15points to level up
@pat-cast-3560
Hi πŸ‘‹πŸΌ i was diagnosed at 40. Now im 44 i am in a journey of learning and re discovering myself

Active 3d ago
Joined Mar 31, 2026
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