Right I've started my wrestling again and thai boxing im also doing weights. The question is when do I do my calisthenics, same day I do the above or different days or do I do calisthenics before or after same time?

It's been a quiet day for posts today so I thought it would be funny to post a video of a CTW I did a little while ago. I tripped on my toes and luckily I was able to stop my momentum and not fall on my face🤸 The video has to be played with the sound on 😂 Sometimes it's a tough week and we just need a good laugh😊

Working my way through the challenges in my saved folder. This one is a pistol to dragon sit, to shrimp flow. Watching back there's some difference to hers, but that's just room to grow.

Excuse the spam. I had no kids for two days, and am on holidays. Completed all the arm balances I was playing with the other night, during my workout today. Tested my crane, flying splits, a weird funky half baby crow/ firefly transition to eight angle. And moving my foot through in lower positions.

My sister sent me an Instagram Challenge. So I jumped in the doorway and sent this link https://www.instagram.com/reel/DXEpBo1E_if/?igsh=YjR0dTYwOWl5MDF6 back, then played around with getting this wavy legs thing more flowy in headstand.