Given the snowpocalypse we're all experiencing right now, I'd love to hear what you've LOVED about this weekend! I went for a walk this morning with my pup Kota, and he freaked out! It's only the second time he's ever seen snow (living in Arizona, California and Texas it's not very common!). Over to you! Share some highlights in the comments.

I've been a fan of meditation and breathwork for over a decade now. I'm not formally trained or anything like that — although we've got some cool people like @Alisha Norris in here who are! These practices of presence, gratitude, and returning to myself have been life-transforming. They help with my ADHD distractibility, they help me ground and center my nervous system when life throws me curve balls, and they increase my level of self-compassion, self-love, and intuition. Who else loves these practices? What have they done for you? Who's never tried them? Drop a comment!