More rest and more softness. It’s been a rollercoaster of a week…from an international trip away from my little one to plunging into sickness right when he needed me most the minute I got back…to quite literally being voiceless and my physical self reminding me that’s a sign to go more inward…to getting slammed with an immediate family’s member reoccurrence of stage 4 cancer tonight. It’s been…a lot. And yet, I’ve leaned on my breath more than I thought I could this week…stayed true to being soft and rested (because hey, when the mind says no, the body says oh shut up, and forces you invariably to slow down). Grateful for community and opportunities to slow down - and never for once do I take for granted my “break” from my corporate job in exchange for deeper conversations with myself, the universe and how this was always part of the larger plan. ❤️

@Sinéad Tormey thank you — always better to heal in community. Appreciate you and everything you bring our way ❤️🙏🏼

Sad to be missing this but so glad to be on this beautiful journey with you @Jamie Janko ! 🙏🏼 Thank you for sharing your gift with us!

@Jamie Janko this is going to become a lovefest, I can feel it! The honors all mine 🙏🏼 Can’t wait for later this month!

Feel free to follow me on spotify @Joy Reyes - I have a ton of playlists i've created and some i follow for my gentle yoga and sound classes. Just search for my name.

@Carmen Janean absolutely - let me know if you can access it ok!