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64 contributions to Doing What You Know
How does this make you feel?
Learn from your past through reflection & explode your future growth!
3 likes • 2d
I could be warming up to this. Reflecting on past mistakes which in turn have help to form wins. This is what I think it looks like. I do ponder why am I here? What do I need to keep doing? Inside NMICCA are tools inside class so a tool needs to be used to accomplish amd get the job done right. I'm inside class yesterday and have enjoyed the course I'm actioning.
8 Days Out and Something Interesting Is Happening
I’ve noticed something over the last few days as engagement has been picking up here. The more people talk openly about where they’re stuck, the clearer it becomes that motivation isn’t the issue. Most of us don’t need more inspiration. We need fewer decisions, clearer constraints, and a structure that makes action inevitable. That’s the direction I’ve been heading in my thinking lately. Over the next week, I’m going to be sharing more about a framework I’ve been testing and refining that tackles this exact problem. Not theory. Not mindset fluff. Structure . If you’re open to it, I’d love to know: What’s the one thing you know you should be doing right now… but aren’t? No pressure to explain. Just name it.
8 Days Out and Something Interesting Is Happening
1 like • 4d
I get stuck with explaining myself clearly, when it comes to public speaking.
Coffee Hour 2/10/26
I was informed late yesterday that I have a monthly meeting on the second Tuesday of each month with USA Pickleball Ambassadors. I was recently appointed an Ambassador for my area, so I can't miss my first one! That means I started tonight's coffee hour an hour earlier due to the conflict. Moving forward, I will be hosting the coffee hour an hour earlier on the second Tuesday of each month (it will be noted on the calendar). @Ash Rand still managed to jump on, and I'm sharing the recording with the rest of the community here. See you next week!
Coffee Hour 2/10/26
1 like • 4d
Hi Ray I'm.with Marama @ the gym. I'll need to be watching the replay.
When you feel stuck, what does it actually feel like?
I’ve been thinking about this a lot lately, both personally and in conversations I keep having. When you’re not moving on something you know matters… does it really feel like laziness? Or does it feel more like standing in front of too many open doors, not knowing which one to walk through first? For me, the second one shows up far more often than I want to admit. Curious how this lands for you. What does “stuck” feel like in your body or your head right now? No fixing. No advice. Just awareness.
When you feel stuck, what does it actually feel like?
1 like • 5d
open doors that i walk through are priorities on a daily basis. As a woman, mum and nan, friend, daughter, mother inlaw these come with responsibilities that are constant, and then time for me to exercise, reset & recover kicks in. How is it for you @Ray Thigpen
Built Daily
Today's quote from the book: “Momentum isn’t built in a day, it’s built daily.” Doing What You Know, Chapter 11, p. 225 Big pushes look flashy. Streaks win. Keep the rep tiny. Keep it repeatable. Let consistency carry the weight. Skip the heroics. Protect the next clean move. Proof beats plans every time. Show up small. Show up again. Watch results stack while effort gets lighter. Pick one 5-minute rep you’ll run today and tomorrow. Do today’s now and log it.
Built Daily
1 like • 26d
Yes agreed. I'm not about flashy just practical and not out to impress people. Showing up & going at my pace in the gym that is. My effort & focus is there at the moment. Applying this seems to lighten my effort in other daily commitments. Even my mind, or neurons seem to be firing as they ought to.
1-10 of 64
Jan Walters
5
335points to level up
@jan-walters-7668
Giving Always Giving All That is Vital then Important.

Active 19h ago
Joined Sep 20, 2025
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