- went out too see a friend in need. Said no to drinks! - Came home last night and got full nights rest - Woke up this morning feeling great! Today’s goal: GET IN A 30min workout before bed💪 Day 1 of DRY JULY

Not a great day. Had a cold shower

Come on!! We all have at least one😎

Today was one of those days I’ll remember for the rest of my life. 🥋 I was promoted to Black Belt in Brazilian Jiu-Jitsu after years of showing up, learning, failing, getting back up, and trusting the process. ☕ I also accepted an offer to join Creature Coffee as a Bookkeeper & Financial Analyst. I’m incredibly grateful for the opportunity and excited to begin this new chapter in my career. 🐦 This morning, my sister and I were able to rescue a young bird after it flew into our glass door. Seeing it recover and safely return to nature was a simple but meaningful reminder that sometimes we’re exactly where we’re needed. Some other wins: ✅ Recovery from my foot surgery continues to improve—I can put more weight on both feet every day. ✅ Stayed clean and sober for another 24 hours. ✅ Celebrated this milestone with great friends. ✅ Ended the day with gratitude instead of fear. Not long ago, I didn’t know what the next chapter would look like. Today reminded me that when I stay committed to recovery, faith, discipline, and doing the next right thing, life has a way of opening doors. I’m grateful to God, my friends, my recovery community, my professors, my teammates, and everyone who has walked beside me on this journey. One day at a time. Keep showing up. #RecoveryWins #OneDayAtATime #Gratitude #BlackBelt #BrazilianJiuJitsu #NewJob #FinancialAnalyst #Bookkeeper #CreatureCoffee #Sobriety #Faith #ProgressNotPerfection