Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More
Kundalini Yoga Skool
39 members • Free
The Steady State
73 members • Free
The School of Yoga Lifestyle
224 members • Free
The Didgeridoo Method
12 members • Free
Didgeridoo Practice
29 members • Free
9 contributions to Didgeridoo Practice
26d •
Do this exercise regularly and you will become a better player.
A simple excercise to strengthen your diaphragme that will help you with your didgeridoo playing.
1 like • 25d
Thanks David, I am already practising it. What I also do is the kapalbhati pranayama: https://www.youtube.com/watch?v=x8OcED7AsVo
May 28 •
Hey Hey Ha Ho
This is my version of the rythm: "Hey Hey Ha Ho" in the course. Curious to your opinion.
1 like • May 31
@David Zencominierski Yes it works and the more you practise the better it sounds :-) What ever I try to do I don't get that popping sound. I tried with my full tongue to the upperpalate only the tip to the upper palate or even tip of the tongue to the front teeth. I can't make that sound. Maybe the key is with pressing the lips harder but then the drone doesn't sound good anymore.
0 likes • Jun 1
@David Zencominierski Going to try that one. Keep you informed!
May 26 •
Serious Health Benefits
When was the last time you practised playing the didgeridoo? Did you know that playing regularly has lots of amazing health benefits? Here are some of them: 1. Improved breathing capacity. Playing the didgeridoo trains deep diaphragmatic breathing and breath control, which can improve lung function and overall breathing awareness over time. 2. Stress reduction & nervous system regulation. The deep drone and rhythmic breathing patterns can help calm the nervous system, lower stress levels, and bring the body into a more grounded, meditative state. 3. Better sleep & reduced snoring. Research has shown that regular didgeridoo practice may help strengthen airway muscles and reduce symptoms of snoring and mild sleep apnea. Keep practising and don't forget to join us for the next free practice + Q&A on Zoom.
1 like • May 27
I just send your message to somebody from my yogaclass she got surgery and parts of her lung was taken of. She is quickly exhausted. Maybe the didgeridoo will help her. Thanks for reminding me!
May 23 •
For Marco
Hi Marco i forgot to tell you that this is the video that helped me the most for circular breathing https://www.youtube.com/watch?v=thStjYf14cU&t=235s Ondrej Smeykal
0 likes • May 23
@Matthew Bruce Thank you Matt! He also has a nice channel I also saw he is using Agave didgeridoo's.
May 7 •
Live Tomorrow 9 PM (Paris Time)
Hi everyone. Just a wee reminder, we are having another live session and hangout happening tomorrow. Please check the time adjacent to your location. Here is the Zoom link. I look forward to seeing you again or meeting you. Make it a great day, David
0 likes • May 7
I will be there! But is Zoom the right medium for us? Since Zoom considers the sound of the didgeridoo as noise?
0 likes • May 8
Yes I also liked it and learned also a lot. I know now where to concentrate on for the coming 2 weeks. I will try to record something and post it over here...
1-9 of 9
Active 7m ago
Joined Jan 29, 2026