Goals this week: -Clarify a vision for the future -get all of my runs in or at least walk the damn thing without quitting -get some mobility training in for these old bones -look into some more business ideas and planning -land the damn job -get this move done asap no quitting and it’s non negotiable -spend some quality time with the wifey and do a better job of being present and the moment without become too distracted by other things. -stay committed to the vision

Re-grouping & re-committing - last week really sucked. Goals for the week: 1: Nail the basics every day - sleep, meditation, exercise & diet, low-to-no-scroll. 2: Move to the grow tent - not negotiable. 3: Tick list for the rest of the month - I want to be audit-ready by 11 May. 4: Tag line. I'll take Oxana's suggestion to revisit goals / vision 30min before bed as well.

We spent the first half of the call on a roundtable of weekly highs and lows from the tribe followed by commitments for this coming week. Exciting personal and professional hit list coming down the pike and love to have some more of y'all join us. Second half of the call was an epic hypnosis class about psychology followed by a guided hypnosis that was really powerful for me. Got crystal clear messages from my future, full potential self and my wolf spirit in the woods. Really cool. Big tribe thanks to powerful tribeswoman @Oxana K for delivering this workshop and gonna be doing more work with her for sure!

I slacked off on some of my responsibilities but I also gained some clarity as well so I’ll count it as a win. I’m going to try and get caught up on some things and hopefully find some good positive energy to get some more things done. I’m glad to see everyone’s progress this week!

I’m so excited and honored to guide you through a hypnotic guided imagery journey at our next Zoom Call! To prepare, here’s what I’d love for you to have in mind: Find a quiet comfortable space where you won’t be disturbed. Have headphones if possible for the best experience. Have a pen and paper/journal you can write on.(optional) Come with an open mind and one intention — something you’d like to feel more of. Peace, clarity, courage, release — whatever calls to you. That’s it. Your mind will do the rest. 🙏 Can’t wait to hold this space for you all! — Oksana 🐺