This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !

Wow, how great ! Today we covered the "Ultrasound Stimulation Matrix" from Ultrasound Lvl 2 Module 5: https://www.skool.com/vagus/classroom/a6967013?md=bd119e6d79be4f39809462caa8b0c7be And the 100 page Mega PDF from Module 6 just below it, packed with tons of goodies on Vagus Nerve Stimulation with Ultrasound, and loads more !!! https://www.skool.com/vagus/classroom/a6967013?md=bf65a7246c754813a22095f097196a97 We took some extra time at the end to take questions, and we had a phenomenal conversation at the end about Gratitude, and all types of fun extra topics ! Cheers everyone ! Already excited to do this again !!! :D -Sterling

Vagus Skool is going Live Tomorrow September 27th ! Saturday at 11AM PST Listen to video below, and add event to your own Calendar here: https://www.skool.com/vagus/calendar?eid=bcc2232634fd4f06bd33d8014f25b07e We will be going over the tremendous resource you have in the 100 Page Mega VNS Guide Book - available to all Vagus Skoolers completely for free ! And honing in on the specific portion called the "Ultrasound Spreadsheet" which is a way for *you* to track an in-depth method of "rotating" the Ultrasound usage across many different places where your Vagus Nerve goes. It was always a super handy method we utilized in our 1-1 coaching, and now I want you all to have access to it, and be able to use it for yourself, for better results. Remember, there's almost always a net benefit to finding your own best fit for anything you do. If you are like me, in that you don't mind peering a bit deeper into an "expert mindset" when it comes to your health protocol, then I think you are going to get a real kick out of tomorrow's Live session. Also, we will be utilizing Skools native Live service, this is replacing Zoom entirely for us too, how neat !! I look forward to seeing many of you there tomorrow, beginner, to advanced members alike ! There's something for all of you in these classes. Sincerely, -Sterling

So Sterling I am becoming totally fascinated with microtubules. I really have no idea about any of the science behind it. However I am enjoying the conversations between you and Stewart. After I listen to some of Stewart's lectures over and over again. I am starting to pick up on stuff. I also am loving my ultrasound!! I do 2 treatments a day on both sides of my temporal lobes. I do this is on the medium frequency. After listening to Stewart's lectures I realized that ultrasound is repairing the microtubules in my brain. Potentially consciousness originated microtubules. If mine were damaged by encephalitis then this explain why i deal with Depersonalization and Derealization. I asked Stewart and he assisted with my settings. I also use it on several other spots of sore muscles. I do this on the highest frequency. I will honestly say I believe the ultrasound is doing its job. I do feel more connected. Not in the kind of connections of normal day living. Life seems more vivid and more awareness. It is tough to describe in words. You feel it. So call it psychological or not (no pun intended). There is definitely elevation in my mood.

Hell all ! Whew! the group is expanding faster than I envisioned ! I want to provide a "Full Scope" view of what you *can* do with the Vagus Nerve Stimulation Tech we have available (Once you get to LVL 2) but - which, if you read this post, will be able to see right here on the wall. 1) Vagus Nerve Cervical Stimulation with Ultrasound: You will be placing the Ultrasound on the left side of the neck - 2-5 Mins is good - Start Low and Work Way Up - Shouldn't Feel Anything from Ultrasound Itself - but effects can be very calming if used before bed, assisting in Sleep, and improving HRV. 2) Spleen Stimulation with Ultrasound: A relatively difficult spot to stimulate, get help if possible. But can definitely be done yourself too. Going to want 5 mins on Medium to High intensity, due to likelihood of imperfect placement, and it's going to be "peering" through rib cage window slits. Excellent for helping your body control inflammation globally. 3) Cerebral Ultrasound - Insular Cortex Stimulation: This targets a region of the brain that deals with your bodies memory of previous inflammatory responses. Thus, stimulation of this region increases brain neuroplasticity, and enables you to "move on" from previous cyclical inflammatory responses. (People associate emotional "pain" with an inflammation response - thus a painful memory (trigger) (trauma even) can produce an identical inflammatory spike throughout the body) - The Insular Cortex is where this happens. Highly supportive of Spleen Stimulation protocol. 4) Other uses have been explored for Lymphatic Drainage, but this is on a case by case basis, and typically utilized best when/if the body has some major lymphatic drainage issue (water retention / lymph swelling in specific parts of the body [such as left side of body near armpits] that may benefit from increased lymphatic drainage activity) - Ultrasound amplifies Lymphatic systems (also glymphatic brain cleaning is activated as well) - and is generally utilized for 5 minutes on Medium to High settings, as is comfortable on the body - and likely for 1-2 weeks until swelling has subsided.