This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !

Age-related hearing loss is more than a sensory deficit; it is a primary risk factor for accelerated cognitive decline and memory impairment. A recent double-blind, sham-controlled trial demonstrates that non-invasive neuromodulation can directly counteract these neurological deficits. Researchers applied transcutaneous auricular vagus nerve stimulation (taVNS) to 48 older adults for 30 minutes daily over a four-week period. The quantitative results were significant: the taVNS group achieved an 18% increase in auditory digit span and a 22% improvement in n-back accuracy. fMRI analysis confirmed the underlying mechanism: taVNS upregulates locus coeruleus-noradrenergic activity and strengthens prefrontal-hippocampal connectivity. With effect sizes reaching d=0.89, this protocol offers a precise, non-pharmacological method for stabilizing and "re-tuning" fading neural networks in the aging brain. https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2022.1004100/full https://www.nature.com/articles/s41598-023-38586-x https://www.hopkinsmedicine.org/health/conditions-and-diseases/hearing-loss/the-hidden-risks-of-hearing-loss https://pubmed.ncbi.nlm.nih.gov/40696015

Imagine your brain is that one friend who hears a minor rumor and immediately calls the fire department to report a five-alarm blaze. When a heart attack strikes, a specific set of vagus nerve neurons in the brainstem goes into a full-blown panic. Instead of sending "chill vibes," these neurons (the Nos1+ crowd) shout down to the spleen like an over-caffeinated drill sergeant. The spleen then dumps a bucket of norepinephrine, turning calm immune cells into tiny, angry arsonists. These cells flood the heart, cranking up the heat with inflammatory cytokines and making the damage far worse than it needs to be. But here’s the twist: when scientists used "molecular earmuffs" to silence these specific gossipers, the fire died down. Inflammation dropped, the heart’s "burn zone" shrank by 25%, and pumping power actually bounced back. Turns out the vagus nerve isn't just a zen master; it has a "drama" button we can finally learn to ignore. https://www.nature.com/articles/d41586-026-00261-0

Ever feel like your VNS isn't *quite* hitting the spot? It might be your ultrasound gel! Seriously. Turns out, that goo is more important than you think. Cheap stuff can block up to 30% of the good vibes headed for your vagus nerve. Ouch! Think of it like trying to whisper sweet nothings through a pillow. The message gets muffled. So, ditch the generic gel? Not so fast. I'm all about DIY, and guess what? You can make a *better* gel at home. Aloe, herbs... It's like a spa day for your vagus nerve. Why bother? Better acoustic transmittance = deeper relaxation. Plus, you control the ingredients. Who knew homemade goo could be a life hack? BUT - Be Careful - adding too much "stuff" can actually both degrade Ultrasound waves & may harm your transducer - see the full discussion in the Vagus Skool here: https://www.skool.com/vagus/super-conductive-homemade-ultrasound-gel

Long covid has caused all kinds of GI issues. Can this be used to treat the gut? Thanks!